Tobin Hill CrossFit

12/05/2021

Celebrate the life of Adam Guerrero, leave a kind word or memory and get funeral service information care of Sunset North Funeral Home.

12/04/2021

Great group this morning showing our love for Adam💙many of you were there with us in spirit💙
Here are the rest of the details.

12/04/2021

It was great to see you all💙 thank you all for being there to honor Adam.

12/03/2021

💙To all my former THCF athletes💙
please join us in honoring one of the good guys, Adam Guerrero , this Saturday at CrossFit Mettle 9am.
$5 donation for his wife & family.
Let’s honor him the way he would really appreciate, with a nice hard workout, some sweat, and some tears.💔Heidi

05/25/2020

🇺🇸Today is a day to honor the memory of those who lost their lives serving, protecting, and defending our great county💔Let us respect their honor and memory by showing gratitude for the freedoms this GREAT country affords us. The freedoms they died for. We are so fortunate to live in America. 🙌🏼 We can not take it for granted.❤️

05/18/2020

WE ARE BACK!! Things may look and feel a bit different, but some things always stay the same.

05/08/2020

04/11/2020

Isn’t this the truth!! Always remember something is better than nothing. Just get moving! thank you for the reminder!

04/03/2020

Need a restock on your SFH protein while the gym is closed?

In celebration of their 10 year anniversary and to help support gyms during closure, SFH is offering a discount code for you to buy directly from their warehouse!

Head on over to sfh.com and order up your Pre-Workout, Recovery, Pure, maybe even try out a new product: fish oil, Revive or Keto Energy. Share our code and keep up your gains!

04/01/2020

Happy Birthday THCF!
5️⃣ years of.....lifting weights 🏋🏽
squatting low.....kipping pull ups
dripping sweat.....encouraging each other...working hard...having fun... all while getting fit💪🏼 THANK YOU to everyone who has been a part of our journey over the last 5️⃣ years!! THANK YOU to everyone who is still a part of this journey!! We are GRATEFUL for you💙 Now go forth and conquer the day! See you on ZOOM!!🤓 HUGE THANK YOU to for this amazing design!! 💙

03/13/2020

🔹"Exercise may very well be the most effective instant happiness booster of all activities." ~Sonya Lyubomirsky 🔹 If you need a mood boost, get to the gym. If you're feeling down, get to the gym. If you have issues with depression and anxiety, get to the gym! Exercise + Health = Happiness! Join us!