Fit4Mom Stone Oak/Bulverde/Boerne

Fit4Mom Stone Oak/Bulverde/Boerne FITNESS for MOM + FUN for BABY

📍Stone Oak 📍Bulverde 📍Boerne Either way, the hour will fly by and leave you energized for the rest of your day! Connect. Empower.

Visit Our Website: http://stoneoak.fit4mom.com/

STROLLER STRIDES® is a total fitness program that moms can do with their babies. It includes cardio bursts and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. STROLLER BARRE®
Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture. Strides 360™
Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Body Well™
Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way. Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it. About Our Village moms club:

Support. Make a difference. As moms ourselves we understand that life is about finding balance and nurturing our minds and spirits as well as our bodies. By joining a Our Village in your area, you will not only enjoy fun and playful activities with your child, but will build a tight community of like minded moms to share advice, tips and most importantly laughter. Our Village is a weekly playgroup held immediately following our workouts. This is a FREE playgroup for everyone, including non-members. Our Village, powered by Stroller Strides, consists of three essential components:

1. Free Playgroups (once per week) Our goal is to provide meaningful experiences for both mom and child(ren). We facilitate uplifting supportive conversation for mom and developmental activities for children that emphasize wonder, discover and creativity.

2. Moms’ Nights Out (once per month) This is a time for moms! The goal is to provide an activity to allow your moms group to re-discover adult conversation and personal passions.

3. “Moms with a Mission” (once per quarter) Our goal is to provide you with a platform to help better the community where you live and play. We organize and inspire members to participate in activities focused on giving back to children, families and the environment.

Strong mamas showing those littles how it’s done💪They see you 👀
09/17/2026

Strong mamas showing those littles how it’s done💪

They see you 👀

🍂🏃‍♀️ FALL RUN CLUB IS HERE! 🏃‍♀️🍂Whether you’re starting from the couch, working toward your first 5K, or you’re an exp...
09/16/2026

🍂🏃‍♀️ FALL RUN CLUB IS HERE! 🏃‍♀️🍂

Whether you’re starting from the couch, working toward your first 5K, or you’re an experienced runner looking to drop your time, Run Club+ is for you!

✨ October 6–November 17
6-week session + 1 FREE week!

🦃 Goal race: Turkey Trot — November 21st

You’ll get:
🏃‍♀️ Couch to 5K training plans
🏃‍♀️ Support for every pace and experience level
🏃‍♀️ Workouts for experienced runners looking to improve speed and drop time
🏃‍♀️ Coaching, motivation, accountability & a fun running community!

📍 Boerne City Park

RUN CLUB TIMES:
🗓️ Tuesdays | 6:00–7:00 PM

Bonus Class Times
🗓️Mondays | 9:30–10:30 AM
🗓️ Fridays | 9:30–10:30 AM

Ready to run into fall with us? 🍁👟 Save your spot and let’s go!

Comment 🏃‍♀️or DM us for signup link

09/16/2026

Do it anyway 💪

Move your body, even when it’s hard.
Even when you’re tired.
Even when the day didn’t go as planned.

Because the beauty of a mom group is accountability. It’s knowing there are other mamas showing up right alongside you, in the same season of raising littles, navigating the chaos, and trying to find a little time for themselves.

Exercise is just better together.

The perfect Monday 🫶💪Workout for mama 🍂 Outdoor air….& a little breeze 💃Dance & Movement class with WEBBY Dance Company®...
09/14/2026

The perfect Monday 🫶

💪Workout for mama
🍂 Outdoor air….& a little breeze
💃Dance & Movement class with WEBBY Dance Company®️

Week at a glance—free week September 14th-20th Dm or comment 💪 to CLAIM your free week!
09/13/2026

Week at a glance—free week September 14th-20th

Dm or comment 💪 to CLAIM your free week!

Open house next week! Who’s in? 💪DM or comment 💪 for your free week pass
09/11/2026

Open house next week!

Who’s in? 💪

DM or comment 💪 for your free week pass

We have ONE spot left for this fun 6 week mommy & me workout + dance and movement class for your littles! DM or comment ...
09/11/2026

We have ONE spot left for this fun 6 week mommy & me workout + dance and movement class for your littles!

DM or comment 💃 for the sign-up link 🔗

Some of our baby boom crew is BACK🤰💪🩷We’re helping these mamas rebuild their pelvic floor, strength + confidence, one cl...
09/09/2026

Some of our baby boom crew is BACK🤰💪🩷

We’re helping these mamas rebuild their pelvic floor, strength + confidence, one class at a time. Because postpartum fitness isn’t one-size-fits-all. We train different because mamas deserve different. 🙌

Our workouts are thoughtfully designed to help keep new mamas safe while they rebuild strength, reconnect with their bodies, and feel strong again.

✨ All of our instructors are pre/postnatal certified
✨ Modifications when you need them
✨ A community that gets it
✨ Strength + confidence, one class at a time

Your body did something incredible. Now let’s help you feel incredible in it again. 🩷

09/08/2026

Address

Bullis County Park, Bulverde Park, Boerne City Park
San Antonio, TX
78260

Opening Hours

Monday 9:30am - 10:30am
Tuesday 9:30am - 10:30am
Wednesday 9:30am - 10:30am
Thursday 9:30am - 10:30am
Friday 9:30am - 10:30am
Saturday 9:30am - 10:30am

Website

Alerts

Be the first to know and let us send you an email when Fit4Mom Stone Oak/Bulverde/Boerne posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Fit4Mom Stone Oak/Bulverde/Boerne:

Shortcuts

Share

Category