Praise Pray Pilates

09/08/2026

We are officially one week into the 21‑Day Challenge, and I just want to say… these ladies are doing amazing.

This first week was all about laying a foundation. Strengthening our discipline, our body, and our spirit.

Even on the days that felt heavy, busy, or imperfect, they kept going. I’m proud of you.

Drop a comment below to encourage everyone participating in the challenge. Let them know you see their effort, you’re cheering for them, and you’re proud of how they’re showing up.

08/18/2026

September 13 4pm.

Super Calming! Come stretch and pray with me!

🧂✨ Pilates in the Salt Cave — Every Other Month

Ladies, you’re invited into one of the most peaceful spaces in San Antonio. A gentle Pilates session inside the warm glow of the Himalayan salt cave. Every other month, we gather here to slow down, breathe deeply, and let God meet us in the quiet.

Expect time to meditate on scripture, settle your spirit, and move through soft, restorative stretches that help your body release and your heart rest. The salt cave wraps you in stillness, grounding you as you connect breath, movement, and the Word.

If you’ve been craving peace, presence, and a moment to reset, this is your space. Come join us for a healing, faith‑filled experience designed just for women.

Join us July 19th at 4pm. Register with the link in my bio!

08/17/2026

🌿 Psalms & Pilates at Landa Branch Library 🌿
August 29
8:30am

Join us under the shade of the historic Landa Branch Library’s oak trees for a soul‑soothing Praise.Pray.Pilates session. We’ll slow down, breathe deep, and let scripture guide us as we meditate, pray, stretch, and flow to faith‑based music.

This is movement as worship. A quiet moment to reconnect with God, your breath, and your body. Come expecting peace, community, and the sweet presence of the Holy Spirit in the open air.

✨ All are welcome.
✨ Bring a mat + an open heart.
✨ Let’s meet God under the trees.

08/15/2026

Something beautiful is stirring, and I can feel the Holy Spirit inviting us into a fresh season of consistency. For 21 days, we’re coming together to build holy habits that strengthen our spirit, nourish our bodies, and deepen our walk with Jesus.

If you’ve been craving structure…
If your heart has been longing for discipline…
If your spirit has been asking for renewal…
This is your moment.

✨ 21‑Day Holy Habits Challenge
A Praise.Pray.Pilates journey of daily hydration, Scripture, prayer, worship, and movement. You will be supported by weekly accountability, a private group, Zoom gatherings, and a printable habit tracker to keep you grounded and encouraged.

This challenge is simple, doable, and lifegiving. You don’t have to do it alone. We’re doing it together! Lifting one another up and choosing Jesus daily.

If you’re ready to grow, ready to move, ready to reconnect with the Word…
I’d love for you to join us.

Registration is open now.
Let’s build holy habits together.

07/28/2026

For the woman who meets the morning with prayer and pursuit. You belong here.
Matthew 6:33 reminds us: “Seek first the kingdom and His righteousness.”

07/24/2026

Praise.Pray.Pilates. is a sacred space where women can come together to nurture their mind, body, and spirit. A community that craves peace, connection, and a deeper understanding of their faith, while prioritizing their physical well-being. This is where spiritual growth meets intentional movement, and self-love meets self-care. 🙏🏼💆‍♀️💫 Join our community of like-minded women who are on a journey to cultivate a deeper connection with themselves and their faith. Sign up for our monthly devotionals, where you'll receive inspiring stories, reflective prompts, and practical tips to help you stay grounded and focused on your spiritual path. Plus, get exclusive access to updates on upcoming events, workshops, and special offers that will support you in your wellness journey. Link in bio to learn more and join the movement! 🌟

07/23/2026

August is coming quickly, and we’re stepping into a month of movement, worship, and scripture in the most peaceful outdoor spaces. Two gatherings, two chances to breathe deeply and meet with God.

Set your intentions for August and make space for your wellness. Register for sessions today to RSVP!

August 15
8:30am
Brackenridge Park near the Lambert Softball Field

August 29
8:30am
Outside of Landa Branch Library

Register with link in my bio.

07/15/2026

There are tons of benefits of doing Pilates in the Salt Cave. Inside we breath deeper, reduce stress, improve skin clarity, and gain grounding and mental clarity. Add this together with the presence of the Holy Spirit and the benefits take to new heights.

Register for the next session with the link in my bio!