Shield Barbell

01/01/2026

🎇 Shield Barbell $59 New Year Kick Start 🎇

New year. New standard.
No gimmicks. No shortcuts.

The $59 New Year Kick Start is built for people who are ready to train with intent, build discipline, and finally commit to a lifestyle that lasts.
This isn’t random workouts or generic advice.
This is structured coaching, accountability, and purpose-driven training, the Shield Barbell way.

✅ Customized online training program
✅ Weekly accountability & coaching feedback
✅ Habits that support real, sustainable progress
$59 for your first month

➡️ Transitions to $150/month
➡️ Limited to 6–8 spots
➡️ Enrollment closes January 7

If you’re tired of starting over every January…
This is where consistency begins.

💬 Comment “KICK START” or DM me “59” to apply

12/30/2025

Buffalo Athletic Club Healthy Lifestyle Workshop

12/30/2025

11/23/2025

It’s time for the big reveal!

In honor of me turning 37 this Friday, Shield Barbell is launching an incredible Black Friday special:

🎉 $37 for your first month of online personal training!

If you’ve been on the fence or waiting for the right moment to start, now is the time.

Only 6 coaching slots are available at this price and once they’re gone, they’re gone.

Act fast and lock in your spot.

11/22/2025

We have an amazing Black Friday deal coming in hot next week. Stay tuned!! 👀

10/24/2025

I had an amazing experience Wednesday night helping display her 12 championship belts at the event that streamed live on and !

Thank you, , for connecting me to this opportunity.

10/17/2025

🚨 Meet Jessica Mae Pilapil the newest member of the .barbell team!

I’m excited to welcome Jessica as my assistant coach as we continue helping military members adapt to the new fitness standards! 👏

As an active-duty Air Force member and NASM Certified Personal Trainer & Nutrition Coach, she brings a powerful mix of discipline, structure, and passion for helping others reach their goals.

Her background in competitive bodybuilding has shaped her coaching style, focused on balance, mindset, and long-term transformation. Whether you’re just starting your fitness journey or pushing toward the next level, she’s here to help you build strength, confidence, and sustainable habits for life.

💪 Ladies, Jessica is now accepting new clients!
If you’ve been thinking about hiring a coach or stepping on stage to compete, now’s the time!

🔥 Drop “Let’s Go!” in the comments below to secure your spot.

08/10/2025

Your schedule’s packed… but so is your stress. Let’s fix that.

Lately, I’ve been talking with a lot of military members who feel like they’re running on fumes… Long hours, stress, no time for the gym, meals on the go, and before you know it, your health, energy, and mood start sliding.

That’s exactly why I’m running my Healthy Lifestyle Bootcamp. It's a short, focused reset to help you get back on track without it taking over your schedule.

I only have a couple of spots left! 🚨
So if you’ve been meaning to get your habits back in check or know someone you know does, now’s the time.

Shoot me a quick message and I’ll get you all the details before we fill up.

08/02/2025

💥 San Antonio, it’s time to hit reset.

Too many people struggle to stay consistent because life keeps pulling them back into old habits. That’s exactly why I created the Healthy Lifestyle Bootcamp, a weekend designed to break the cycle and help you build a framework that lasts.

For 20.5 hours, you’ll step away from distractions and focus on training, nutrition, and mindset, with 1-on-1 coaching every step of the way.

📍 Located in Converse, TX (San Antonio area)
📅 Limited spots for September.
📞 Call 316-518-4193 to secure your spot.

Are you ready to take control of your health? Let’s do this, San Antonio. 💪

07/28/2025

🔥 Struggling to stay consistent with your fitness?

You start strong, but between work, stress, and life you lose momentum.
You’ve tried diets, gym memberships, and programs that just don’t stick.

I get it. That’s why I created the Shield Barbell Healthy Lifestyle Bootcamp, an immersive 3-day experience where you’ll live, train, and reset with me in a focused environment built to create real change.

💪 What you’ll gain:

✅ Daily private workouts (strength, HIIT, mobility)
✅ Hands-on nutrition coaching + meal prep education
✅ Mindset work to help you stay disciplined long after the weekend
✅ A personalized game plan to take home
✅ Swag kit to remind you of the new standards you set

📅 Spots are limited to ONE guest per weekend
💵 Investment: $635 (includes lodging, meals, and coaching) 📍 Converse, TX

➡️ Comment “RESET” or DM me to claim your spot. September dates are opening NOW, once they’re filled, they’re gone.

03/19/2025

🔥 That Was Fast – My Last Hybrid Training Spot Is Filled! 🔥

Big shoutout to my newest client for locking in my hybrid online & in-person coaching! 💪 If you were thinking about grabbing that last slot—don’t worry! I’m starting a waitlist for the next opening.

🚀 Still Want to Work With Me?

Here’s What’s Available Now:
✅ Online Coaching – Get customized training, nutrition guidance, and direct accountability from me, no matter where you train.

✅ Waitlist for Hybrid Training – Be first in line when the next in-person slot opens!

🔹 My online coaching clients follow personalized, goal-driven plans designed to help them build strength, confidence, and lasting results. Spots are limited, so if you’re serious about leveling up, DM me now to claim one!

03/18/2025

🚨 Exclusive Hybrid Training Opportunity – Only ONE Spot Available! 🚨

San Antonio – Are you ready for the most effective & affordable training program available? I’m offering a special deal on my hybrid online & in-person training, but there’s only ONE spot open – first come, first served!

🔥 What You Get for Just $300:

✅ A full month of custom online programming tailored to your goals

✅ Two in-person training sessions per week for hands-on coaching

✅ Personalized nutrition coaching to fuel your progress and maximize results

✅ More personalized, more effective, and more affordable than big-box gyms!

This is your chance to train smarter, not harder – all for an unbeatable rate. DM me now to apply – let’s see if we’re a good fit! 💪