Live Oak Personal Training

01/23/2023

Three KEYS to fat loss: 🔑

1️⃣ Calorie deficit
2️⃣ Protein intake
3️⃣ Strength training

A certified personal trainer and nutrition coach can help you with all three! Reach out to learn how.

Call/Text📱(210) 510-0140
Email 📧 [email protected]
Website 💻 liveoakpersonaltraining.com

01/20/2023

Get some vitamin D with your workout! ☀️💪🏻 Access to THE PIT is included in the cost of personal training sessions. Schedule your no commitment, free consultation today to discuss your goals and let’s get to work!

Call/Text📱(210) 510-0140
Email 📧 [email protected]
Website 💻 liveoakpersonaltraining.com

THE PIT📍8506 SPEEDWAY DR 78230

01/01/2023

New Years resolution folks, now’s the time! Yes, the gyms will be extra busy. Everyone starts somewhere. Many won't stay, but some will. Lack of support is a MAJOR reason people quit healthy lifestyle changes. Let personal training and the encouragement it gives you be a reason you didn’t quit. Call, text, or message for more info and a free consultation session! Happy New Year!!!

📱(210) 510-0140
📧 [email protected]

08/05/2022

Hello and welcome! Please take a more detailed look at what we have to offer on our website: www.liveoakpersonaltraining.com. Have any questions? Looking for more detailed information? Interested in scheduling a free consultation? Contact us directly via email: [email protected] or feel free to call or text: (210) 510-0140. We look forward to hearing from you and helping you reach your goals!

Services Fat Loss and Weight ManagementNot where you would like to be on the scale or around the waist? No problem, I specialize in fat loss and have lost 80 pounds myself. We will work together to find the best solution for you! Strength and Muscle DevelopmentDeveloping strength and muscle mass is....