Bexar Strength & Conditioning

Bexar Strength & Conditioning Boot Camps!!!

30 minutes of strength circuit and movements to keep you healthy and fit!! WHEN: Mon - Fri @ 6:30AM
COST: $5/session; $20/week Hi!

My name is Christine and I want to help you achieve your fitness goals. If you don't have any, I can help you set some and then achieve them!! I will regularly have boot camps set but will also do personal training sessions. Here's some background information on me...

I have a Bachelors' of Science in Athletic Training and a Masters' of Science in Health & Kinesiology. In addition, I am a Certifi

ed Athletic Trainer, Certified Strength & Conditioning Specialist, and Certified USA Weightlifting Sports Performance Coach. I have experience working in Division I Intercollegiate Athletics both as a Certified Athletic Trainer and Sports Performance Coach. What does all this mean? I have studied the human body quite extensively when regards to sport and exercise and I am very confident in how it functions. If you want to get in shape, get in better shape, have kids who compete in sports and want to get better, I'm your gal!! And if you are dealing with a nagging injury or have a new injury, I can also help you continue towards your goals. If you are going to physical therapy or not, I can help assess and rehab sports related injuries. So I hope I can help you in the near future!!!

03/19/2017

Sports Performance, speed and power training available this summer for young athletes looking to stand out!!

10/15/2015

Sorry Boot campers, I have a family emergency and won't make it tonight. I really apologize. I hate ending this way. Stay posted for any new activities!!!

09/29/2015

Boot camp today only at 7:30!!! See ya then!!!

No boot camp today but there isn't a reason to....
09/28/2015

No boot camp today but there isn't a reason to....

09/27/2015

Boot Campers: Due to a family matter I will not have sessions tomorrow. I do plan on resuming classes on Tuesday. See ya then!!!

09/21/2015

Monday Motivation at its best!!!!

Here's something to think about before eating/drinking this... What's your goal?
09/17/2015

Here's something to think about before eating/drinking this... What's your goal?

Get it done!!! See ya later boot campers!!!!
09/14/2015

Get it done!!! See ya later boot campers!!!!

09/13/2015

ATTENTION BOOT CAMPERS: sessions will be at 7 & 7:30PM, starting tomorrow. Still going Mon-Thurs, 30 min $5/session. See yall tomorrow!!

09/10/2015

Looks like a downpour this evening. I will cancel boot camp tonight but make it up on Saturday morning at 9:30!!! Be there for the make up!!!!

Some helpful weight loss tips!!!
09/10/2015

Some helpful weight loss tips!!!

Boot campers, enjoy your BBQs, I'll see y'all tomorrow!!! Be ready for a great week of work!!!!
09/07/2015

Boot campers, enjoy your BBQs, I'll see y'all tomorrow!!! Be ready for a great week of work!!!!

Address

4002 Roosevelt Avenue
San Antonio, TX
78214

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 10pm
Saturday 8am - 8pm
Sunday 7am - 8pm

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