Baby Momma Fitness

Baby Momma Fitness Here to show my journey, promote POSITIVE body image, and help people better their general health/wellness through fitness and nutrition.

Check out my link to better YOU today!

BODi is having their BLACK FRIDAY SALE! Begins TOMORROW, November 22.• Up to 75% off fitness gear• 20% off nutrition sup...
11/21/2024

BODi is having their BLACK FRIDAY SALE!
Begins TOMORROW, November 22.

• Up to 75% off fitness gear
• 20% off nutrition supplements (excluding
BEACHBAR)
• 20% off BODi subscriptions and digital fitness purchases like BODi LAVA, P90X,
21 Day Fix and DIG DEEPER

✨SHOP HERE - https://bodi.pxf.io/qzDNQ5
✨For purchases that do NOT qualify for the sale, use my code- LINDSEYNOV15 for 15% OFF

Whether you’re looking for access to workouts, nutrition guides, supplements , or a combination of those, BODi has the r...
11/17/2024

Whether you’re looking for access to workouts, nutrition guides, supplements , or a combination of those, BODi has the resources for you!!

-95 + programs to choose from and new ones are added on annually
-vegan/plant based supplements offered
-wide variety of recipes available for different dietary needs throughout the nutrition guides

✨SHOP HERE- https://bodi.pxf.io/qzDNQ5
✨Use my code for 15% off- LINDSEYNOV15

3 DAY REFRESH! Check out this step by step guided way to jump-start a new healthy-eating lifestyle, get on track before ...
11/16/2024

3 DAY REFRESH!

Check out this step by step guided way to jump-start a new healthy-eating lifestyle, get on track before or after a vacation, help you shed a few pounds of water weight, and feel revitalized!

3 Day Refresh comes with 3 days worth of….
-Shakeology
-Program guide filled with recipes and tips!
-protein powder that contains 20g protein per serving
-High fiber supplement

It’s only 3 days, but it’s a simple way to get started on building healthy habits, gaining access to some easy prep meals that FUEL your body, and recognizing that it really does make a difference HOW and WHAT you eat.

**SHOP HERE- https://www.bodi.com/ca/en/pn/3-day-refresh-cleanse-ca

**Use code- LINDSEYCLEANSE25 for 25%OFF

Save the link to my BODi storefront!!✨ https://bodi.pxf.io/c/5829057/2211562/27336Shop products, programs, full year mem...
11/12/2024

Save the link to my BODi storefront!!

✨ https://bodi.pxf.io/c/5829057/2211562/27336

Shop products, programs, full year membership to all virtual programs , and more!!!

✨ Don’t forget to use my code- LINDSEYNOV15 for 15%OFF

11/10/2024

Save the link to my BODi storefront!!

✨ https://bodi.pxf.io/c/5829057/2211562/27336

Shop products, programs, full year membership to all virtual programs , and more!!!

✨ Don’t forget to use my code- LINDSEYNOV15 for 15%OFF

This 4-week program is the ultimate body- and life-changer! -train strength, mobility, and stability-works are 25 to 40 ...
11/09/2024

This 4-week program is the ultimate body- and life-changer!

-train strength, mobility, and stability
-works are 25 to 40 minutes
-GREAT FOR ALL LEVELS OF FITNESS

Super Trainer Amoila Cesar combines functional lifting & primal movement to build strength & mobility that won't just transform your body & health—it’ll change the essence of how good you feel. Trust the repetition & feel the power of healthy results.

GET GROUNDED - GET STRONG

SHOP HERE - https://bodi.pxf.io/c/5829057/2191583/27336

✨USE CODE - LINDSEYNOV15 for 15% OFF

Let’s talk ✨H E A L T H Y • P R E G N A N C Y✨ Now, let’s be honest, there’s FAR MORE than just 3 reasons/benefits to ex...
12/12/2022

Let’s talk ✨H E A L T H Y • P R E G N A N C Y✨

Now, let’s be honest, there’s FAR MORE than just 3 reasons/benefits to exercise while pregnant, but I felt these 3 were top tier🤸🏼‍♂️ because who wouldn’t want to prioritize better mood, better sleep, and healthy pregnancy?🤷🏼‍♀️🤔

Obviously, there are cases where exercise is denied by doctor, these cases being high risk pregnancies. BUT if you are having a normal pregnancy, go over your exercise plans with your doctor, and get you and baby a movin’ and a groovin’ 🏋🏼‍♀️🏃‍♀️🤸🏼‍♂️ walk, swim, run, strength train, weight lift… whatever it is that you’re able to safely do, DO IT.

And he sure to ALWAYS listen to your body when it needs a breather😘 don’t know what the signs are? If you can hold a conversation because you’re breathing so hard, that’s when it’s time to give yourself a breather, before pushing onward🧗🏼‍♀️ HAPPY PREGNANCY🥰🤰🏼

09/17/2022

F.O.C.U.S

Focus can go into a lot of parts into our lives. The positives and the negatives. We find focus in work, family, loss of a loved one, future goals, past achievements, spilt coffee on our favorite white shirt... etc. And within all our focus, we find ourselves in 1 of 2 places.... push to move forward OR lack of motivation for anything.

Find FOCUS on what serves you. Find FOCUS in what puts you closer to where you want to be. Find FOCUS on what betters you for tomorrow. It won’t always be easy to keep in focus of these things. There will be days where you’ll find yourself battling the positives and negatives and your focus will become off course. BUT, at the end of the day... in the moment of the quiet... re-gain FOCUS on the good and your WHY for that focus.

Here’s a little question for you today, and I highly encourage you to leave it in the comments below to hold yourself accountable.... WHAT IS YOUR FOCUS TODAY? WHERE WOULD YOU LIKE YOUR FOCUS TO BE? WHERE IS IT THAT YOU WISH TO BE 3 MONTHS FROM NOW? 6 MONTHS? A YEAR?
💙

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San Angelo, TX
76901-09

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