09/17/2026
πΏ THURSDAY AT LIONHEART πΏ
Start your day with movement and end it with a little more space to breathe.
π§ 9:15 AM β Morning Flow
with Josh Torres
π 6:00 PM β Vin Yin Yoga
with Micaela Zapata
Vin Yin combines flowing movement with slower, deeper stretchesβgiving you the opportunity to energize your body and then settle into stillness.
β¨ Move. Breathe. Release.
Make Thursday your day to reconnect with yourself.
π² Reserve your spot through the Lionheart app or website.