San Angelo Strength and Conditioning

San Angelo Strength and Conditioning A family oriented gym. Providing safe training programs for everyone - at any level.

-small group classes-personal training-sport specific training for every level with longevity as the #1 goal.

09/17/2026

Teen mobility at 4:35-5:35ish today.

See yall soon 🤝👀

😅 whew! Just some back breaking work lately all around. Glad it’s deload week 💤🥱
09/13/2026

😅 whew! Just some back breaking work lately all around. Glad it’s deload week 💤🥱

09/12/2026

Congratulations to this week's Player of The Week, Branson Lacy - Senior, Water Valley Wildcats! This is one heck of a stat line, not even counting his 10 solo tackles, 12 assists, 1 forced fumble and 1 pass break-up! Great game young man!

09/10/2026

It’s easy to be average, just do the bare minimum and stay comfortable. But there’s no change without pressure. No growth, no learning what you’re capable of.

Life is never easy and there are rarely ever perfect conditions.

So you can get better at adapting and growing as an athlete and individual or you can stay stagnant and wish for the best. 💫

The choice is our own to make but I think it’s pretty cool to be around people like Jackie.

09/08/2026

The gym is back for normal schedule.

Hopefully you all either enjoyed open gym or a needed rest day. I appreciate the day off to finish cleaning up all the grout dust from our bathroom work last week! Now we get to add more turf and mats to the front of the gym giving us another 600ish sq ft for activities before track pre season training begins this winter. 💪🤝

See yall tonight!!

Congratulations to our extended SASC (and real 🙄) fam on the engagement!! Everyone still talks about your acrobatics so ...
09/06/2026

Congratulations to our extended SASC (and real 🙄) fam on the engagement!! Everyone still talks about your acrobatics so maybe this will give them something new to discuss 🤍

09/04/2026

Gym is closed Monday for Holiday. I will have a running workout for my teen athletes though. 10am text me for details on where to meet- Bandana not required but it would be a lot cooler if you did.

Not the same client for the record. Just consistent results for all my adult women who show up every week 🤝👯‍♀️
09/03/2026

Not the same client for the record. Just consistent results for all my adult women who show up every week 🤝👯‍♀️

Address

1421 S Oakes
San Angelo, TX
76903

Opening Hours

Monday 5:30am - 10am
5:15pm - 7:45pm
Tuesday 8am - 9am
5:15pm - 7:15pm
Wednesday 5:30am - 10am
5:15pm - 7:45pm
Thursday 5:15pm - 6:15pm
6:15pm - 7:15pm
Friday 5:30am - 10am
5:15pm - 7:45pm

Telephone

+13256500867

Website

Alerts

Be the first to know and let us send you an email when San Angelo Strength and Conditioning posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category