Anytime Fitness Personal Training

02/17/2017

Couples yoga on Sat night at 7 will be cancelled. Sorry for the inconvenience

05/01/2016

03/17/2016

Client ken Breedlove working hard as usual. Resistance training, back and bis.

03/15/2016

03/10/2016

Another client Mike Owens with some core and back work. Plank cable rows. Good way to end the workout.

03/10/2016

Meet Colton Rich he is a freshman football and track athlete. Been training here for 3 years. This is just a little clip of the workout we did last night. Always staying ahead of the competition and putting in extra work. Learning to control your body as an athlete is key. Along with hand eye coordination, agility, and strength. Check out this video and share. Trainer- chas freeman