Dance Fitness with Jerica

Dance Fitness with Jerica Fitness with Jerica is held every Monday and Thursday at 6:00pm at North Magoffin Elementary.

01/27/2016

All of my friends: this page has been moved to a group " Dance Fitness with Jerica". If you aren't in it and would like to be just let me know! I have been posting some videos of our class routines. Great way to learn some of our dances. :)

I will be deleting this page soon.

01/06/2016

Zumba was great tonight!! If you aren't in my new group and want to be added, let me know!

11/07/2015

If you are interested in getting class updates, DM me and I will add you to my group so you will get instant updates.

Class this morning at 10AM Big Lick Church!

10/15/2015

Don't forget about class tonight! 6:00 at Big Lick Church. Give your body what it wants... To be healthy!

10/14/2015

Great class last night!! I also think it made me feel better. My sinuses aren't bothering me near as much as yesterday! I think exercise is the best medicine!!

Join me for class TOMORROW (Thursday) at Big Lick Church at 6:00pm! Bring a mat for some core work!!

Also-- thoughts on a Saturday morning class? Let me know what you think!

10/08/2015

As much as I was looking forward to tonight's class, unfortunately I am too sick to teach class tonight. :( I thought I could pull through, but unfortunately I can't. We will continue classes next week! Please spread the word.

10/08/2015

CLASS TOMORROW!! 7:00pm at NME!! Bring a mat or towel for some core work!! Let's BURN those calories!!!

10/05/2015

Join us for class tomorrow night at NME!! Great cardio workout with abs, b***y, arms, and core work! If you are looking for productive fun---this is the right place! 7:00!!

09/28/2015

Join me for class TOMORROW at 7pm!! Lots of new fun dances that will work those tough areas where we want to lose!! Bring a mat for some ab work/planks!!

09/25/2015

Don't forget about class tonight at 7! Don't let the rainy weather keep you from getting your cardio!!

Focus on the person you want to become! Even 30 min of exercise 3-4 times a week can make a HUGE difference. Not only ph...
09/25/2015

Focus on the person you want to become! Even 30 min of exercise 3-4 times a week can make a HUGE difference. Not only physically, but emotionally as well! One of the BEST stress relievers!!

Come to DANCE FITNESS tomorrow night at NME! 7:00. We will be learning new cardio songs!!

Thanks for a GREAT cardio last night, girls! It felt good to shake off calories and stress!! Our next class will be this...
09/23/2015

Thanks for a GREAT cardio last night, girls! It felt good to shake off calories and stress!! Our next class will be this Friday 7pm at NME! Enter through back gym doors!

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Salyersville, KY
41465

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