Combat Arts Strength & Conditioning

05/05/2026

Tonight at 6pm! Come in and get down on some instructional and rolling.

See you all soon!

05/05/2026

Most people overlook the smallest details… and that’s exactly why they get controlled.

This is next-level grappling — where control starts at the chin.

David Petrone breaks down one of the most underused weapons in Jiu Jitsu: head and chin control. From guard to top position, this concept changes how you sweep, pass, submit, and escape. It’s not just technique — it’s positional dominance.

If you understand where the head goes… you control the entire body.

This is for grapplers who want to slow the game down, apply real pressure, and dictate every exchange.

Less movement. More control. Higher level Jiu Jitsu.

05/03/2026

Back to the roots of real Jiu Jitsu inside the massive castle of

Jeff Glover breaks it down the way it was meant to be learned. not flashy, not gimmicks.
just pure fundamentals that actually work.

This isn’t about memorizing moves. It’s about understanding leverage, timing, and the “why” behind every position. Built for beginners looking to build a real foundation and for experienced grapplers ready to sharpen their game.

If your fundamentals aren’t solid… nothing else matters.

Train smarter. Build your base. Elevate your Jiu Jitsu.

Purchase fundamentals for Jiu Jitsu now online .fanatics

bjjlifestyle

04/28/2026

Kids Jiu Jitsu Classes

Kids Schedule: Tuesdays & Thursdays • 4:00 PM – 5:00 PM

We’re building more than just skills.
we’re building confidence, discipline, and strong character.

✔ Beginner-friendly
✔ All kids welcome
✔ Available for homeschool families

Give your kids something real. something they can grow with.

Come train. Come learn. Come be part of the team.

📲 Text “KIDSBJJ” to (801) 502-8464
🌐 www.combatartssc.com
📍 370 S. 300 E., Salt Lake City

04/26/2026

High level Hand fighting results. 3, 2, 1….

04/25/2026

Friday morning 10am class. I’m teaching them how to use feints into a shot using transitioning sequence with timing and drilling to produce speed and technique.

04/18/2026

Open Mat Saturday• 10:30 AM – 12 PM

All schools welcome.

Come get rounds in, sharpen your skills, and train with a solid group.

Whether you’re a beginner or experienced —
this is a place to grow.

—JOIN THE CLUB

Pull up, bring your teammates, and come train.

📍 370 S. 300 E., Salt Lake City
📲 Text “OpenMat” to (801) 502-8464
🌐 www.combatartssc.com

11/06/2025

Join us November 15 for a Gi open mat and dontae to an amazing cause.

10/15/2025

check this out! 🪼🪸🪼

Get your own Bullfit here: https://bullfit.com