Canyon Cove Pilates

09/03/2023

https://yourgiftworks.com/bobr/

Bob's family and close friends have come together to help find his courageous living liver donor who will save his life!

03/02/2022

Three very important things!

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12/25/2021

Happy Holidays from your Canyon Cove family! We hope all our wonderful clients enjoy the holiday season full of love and movement.

12/18/2021

Don't feel like coming into the studio today? Try some single leg circles at home!
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12/10/2021

Join us for a Mat class! We have availability 6 days a week!

12/09/2021

Melissa doing Mountain Climbers on the High Chair! This is a great exercise for your b***y and your balance!

05/11/2021

Happy Teaser Tuesday! Featuring three of our amazing instructors, Amy, Melissa, and Meagan.
Why do we do Teasers?
- Strengthens the inner unit and the abdominals
- Strengthens the hip flexors
- Helps with coordination and balance

Welcome to the most authentic and traditional pilates studio in Salt Lake City where all teachers are certified in classic and traditional pilates.

01/05/2021

One of our awesome instructors, Melissa demonstrating Short Spine on the Reformer! This will increase flexibility in the hamstrings and lower back, strength the abdominals, and improve over all coordination!

12/16/2020

Don't forget to do your Teaser today!!

11/20/2020

Mask Up, Baby! Let's keep each other safe!

09/08/2020

It's WINDY today! (Like hurricane windy???) Come check out our active wear and prepare for the unpredictable fall weather!