Glow SLC

Glow SLC Glow SLC is a sauna and bathhouse that offers an experience that is truly unique to Utah.

09/07/2026

Stepping into a new bathhouse should feel effortless. When you arrive at Glow, our team will welcome you, provide fresh towels and sandals, and show you around the space, including changing rooms and cleansing showers.
We kindly ask you to lock away your digital distractions, creating space for your own peace while preserving the calm of those around you.
After a thorough warm rinse, move mindfully between sauna, steam, pools, and quiet lounging at your own pace.
No schedule. No distractions. Just space to slow down, reset, and recharge.
Everything you need to find your glow is waiting for you.

Join Lyndsey Marie from 8:15–9:15 AM Tuesday and Thursday mornings for glowFlow, a dynamic movement practice that connec...
09/05/2026

Join Lyndsey Marie from 8:15–9:15 AM Tuesday and Thursday mornings for glowFlow, a dynamic movement practice that connects breath, strength, and mobility.

With decades of teaching experience and a background in bodywork, Lyndsey brings a thoughtful understanding of the body, movement, and mobility to every class. Glow is lucky to have an instructor with her depth of experience, knowledge, and energy—and she’s also just a genuinely fun person to be around.

Open to all, glowFlow moves at a moderate-to-challenging pace, creating space to build strength, release tension, and reconnect with your body. Each class ends with savasana, allowing the body and mind to fully rest and reset.

09/03/2026

Choose a body scrub crafted with locally sourced raw honey to deeply nourish your skin in our unique H₂O Treatment Room.

Raw honey is a natural humectant, drawing moisture into the skin and helping to lock it in for lasting hydration. Rich in antioxidants and naturally antibacterial, it helps soothe inflammation, support the skin's natural healing process, and leave your skin feeling soft, radiant, and deeply replenished.

September at Glow SLC ✨Join us for a month centered on connection, sound, breath and movement both in the studio & bathh...
09/03/2026

September at Glow SLC ✨

Join us for a month centered on connection, sound, breath and movement both in the studio & bathhouse 🌿🧘‍♀️

Fridays @ 7:15 PM: Aufguss with Dave
Saturdays: glowIGNITE with Kai (8–9 AM) + Saturday Night Social (6–9 PM)
Sun, Sept 6 @ 9–10 AM: Sound Journey in the Bathhouse with Lyna
Weekly Groups ($30):
Women’s Groups: Wednesdays | 9:30 AM – 12:00 PM
• Men’s Groups: Thursdays | 6:00 AM – 7:30 AM

✨ Member Spotlight: Have a flexible schedule? Our weekDAY Membership is $129/month, giving you unlimited off-peak access to both the bathhouse and studio!

🔗 Tap the link in our bio to book your spot for an event or join as a WeekDAY member!

09/01/2026

Immerse yourself in sound, warmth, and stillness.
Join us this Sunday, September 6th from 9–10 AM for a restorative Sound Journey in the bathhouse led by Lyna.
Surrounded by warm water and heat, let the soothing vibrations quiet the mind, soften the body, and guide you into deep relaxation.

Begin your Sunday slowly. Reset, restore, and create space for whatever the week ahead holds.

🔗 Tap the link in our bio to reserve your spot—space in the bathhouse is limited!

A two-hour session at the bathhouse offers the perfect amount of time to fully slow down and experience a complete nervo...
08/30/2026

A two-hour session at the bathhouse offers the perfect amount of time to fully slow down and experience a complete nervous system reset.
Two hours gives you the time to move mindfully through several full contrast therapy cycles without feeling rushed.
Indulge in the perfect escape from reality and take your time.

There’s absolutely nothing better than coming out from a sauna and cold plunge cycle than laying under the sun with a jo...
08/28/2026

There’s absolutely nothing better than coming out from a sauna and cold plunge cycle than laying under the sun with a journal and sipping on an ice cold Strange Water coconut beverage.

We’ll be here waiting for you.

Say hello to James!A long-time resident of the Wasatch range and an outdoor industry pro, James brings his love for move...
08/26/2026

Say hello to James!
A long-time resident of the Wasatch range and an outdoor industry pro, James brings his love for movement, nature, and adventure into every class he guides. Trained in both Jackson, Wyoming and Salt Lake City, James specializes in restore, soft and slow, and vinyasa practices designed to support your mind and body.
James teaches glowFlow on Saturdays, 10:00 AM – 11:00 AM.
Come move, breathe, and start your weekend off right. Reserve your spot in class through the link in our bio!

True strength begins when we choose to pour back into ourselves. Self-care is not a luxury—it is the foundation of our r...
08/22/2026

True strength begins when we choose to pour back into ourselves. Self-care is not a luxury—it is the foundation of our resilience.
We are inspired by the women in our community who show up, support one another, and choose wellness each day. Honor your body, restore your energy, and remember that caring for yourself is a powerful act of strength.

Warm mist supports your body from the inside out. At Glow, our steam room is kept between 110–120°F with 100% humidity, ...
08/20/2026

Warm mist supports your body from the inside out. At Glow, our steam room is kept between 110–120°F with 100% humidity, creating a deeply immersive experience that helps open the airways, refresh the skin, and encourage slow, intentional breathing.
This gentle heat ritual invites the body into a calmer state, supporting stress reduction and a deeper sense of restoration.
A simple practice of recovery that leaves you feeling clearer, calmer, and deeply restored.

Address

730 W 900 S
Salt Lake City, UT
84104

Opening Hours

Tuesday 6am - 9pm
Wednesday 9am - 9pm
Thursday 6am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 6pm

Telephone

+13855096011

Website

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