06/17/2026
That’s a little lie you keep telling yourself. No shade, just tea, sis.
You’ve spent years chasing a lower number on the scale. Another diet. Another cut. Another round of trying to get smaller.
And yet, you’re still not happy with how you look. Because the problem isn’t that you’re 10 pounds too heavy.
It’s that you’ve spent so much time dieting that you never built the muscle that gives your body shape.
You don’t want to look smaller. You want to look like you lift. You want shoulders. Curves. Legs. Some shape to your frame.
That physique isn’t hiding under the last 10 pounds. It’s waiting on the muscle you haven’t built yet.
Most women don’t need another fat loss phase right now. They need a muscle-building phase.
Stop chasing smaller. Start chasing stronger, sis! 💪🏾
Got it?!
Coach Candace
