The Bar Method SLC - The Avenues

The Bar Method SLC - The Avenues The Bar Method has established itself as the 'Best of Barre fitness', and evolved over 20 years to integrate intentional, functional, and mindful movement.

Low impact, high results can be achieved from the strength, cardio, and recovery classes.

09/02/2026

We are ready! After hours of training and testing our new TRX Power Band - Bar Pilates Is Here! Come try our reformer-inspired movement with a Preview Class this September. Check our schedule for the pop-up classes! Get ready for next-level strength, stability, and mobility.

September starts a new Instructor Spotlight with Abby Rose! “I’ve gotten through so many tough phases of life in the stu...
09/01/2026

September starts a new Instructor Spotlight with Abby Rose! “I’ve gotten through so many tough phases of life in the studio - nursing school, and healing from a neck fracture. I’m honored to share the gifts of Bar Method!” Follow along this month as we learn more about Abby Rose, BSN, RN ❤️

Next Monday! Any work you do is for you! Build strength, stamina, and flexibility with a workout at The Bar Method Avenu...
08/31/2026

Next Monday! Any work you do is for you! Build strength, stamina, and flexibility with a workout at The Bar Method Avenues. We look forward to spending the morning with you!

08/30/2026

‘A Day In The Life’ closes out our highlighted August Instructor - Isabella! She is an incredible Bar Method instructor with incredible nails 💅🏻 obvs. Come try her classes at The Avenues or Sugarhouse studios 🖤🖤

A smarter workout that builds real strength - in the SLC Avenues! New clients get started with 25% OFF 30 days UNLIMITED...
08/29/2026

A smarter workout that builds real strength - in the SLC Avenues! New clients get started with 25% OFF 30 days UNLIMITED classes. Experience The Bar Method’s proven wellness approach for over 25 years right here in downtown SLC. *new clients only

08/28/2026

A routine can change everything! Movement with The Bar Method Avenues will create so much more in your life outside of physical benefits. Join us! Create a change with a community by your side

Maybe you’ve seen our studio, heard about us from a friend, or thought about trying a class “someday.” Why not now?Celeb...
08/27/2026

Maybe you’ve seen our studio, heard about us from a friend, or thought about trying a class “someday.” Why not now?

Celebrate 25 years with us and enjoy 25% off 30 days of unlimited classes for new clients 🙌🏻 We’ll meet you at the barre!

*Offer valid for new clients only. Restrictions may apply.

08/25/2026

For 25 years, our Method has helped build the strength to take on vacations, adventures, celebrations, and everything in between.

We'd love to take a walk down memory lane with you! Share your favorite photo from the past 25 years in the comments— we’d love to see where your strength has taken you 🙌🏻

08/21/2026

Nothing like a new pair of Bar Method socks in leg lifts! This trend but make it barre 👯‍♀️ Check out our new selection on Monday ✔️🧦

Address

480 E. 6th Avenue Unit 100
Salt Lake City, UT
84103

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm
Sunday 7am - 4pm

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