Shred415 Salt Lake City

Shred415 Salt Lake City We've created an effective workout that integrates serious cardio and strength training!
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No matter what your fitness goals are, you can reach them at Shred415 Millcreek! At our world-class gym in Salt Lake City, UT, we've created an effective workout that integrates serious cardio and strength training while meeting your lifestyle needs. Our classes focus on the 4/15 method: four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, se

t your pace, and let our instructors challenge you to take it to the next level. You can also enjoy ShredKids childcare for ages six weeks to 13 years and freshen up in our fully equipped bathroom and showers. Find out why Shred415 Millcreek is Salt Lake City's up-and-coming fitness solution by booking your first class with us today—free of charge.

✨✨IT’S HAPPENING TOMORROW! SHRED415 SALT LAKE CITY IS TURNING 1, AND YOU’RE INVITED TO OUR BIRTHDAY PARTY!!✨✨-Sat. Feb 2...
02/22/2025

✨✨IT’S HAPPENING TOMORROW! SHRED415 SALT LAKE CITY IS TURNING 1, AND YOU’RE INVITED TO OUR BIRTHDAY PARTY!!✨✨
-Sat. Feb 22nd
-Total Body (60 min) 8:30am w/ Meg and 9:45am w/Toby
-Live DJ in studio (DJ Jake not Jacob)
-Breanne (MS, RDN) from Nervana Medical Spa in studio for free Resting Metabolic Rate tests (DM for more info)
-Free treats and goodies post-workout
-Kids Lounge offered all morning
-aaaaaand it’s FREE to Shred! 💪💪 Bring a friend, partner, coworker, date🤭 ✨ no excuses!

Free chance to try a workout unlike anything in SLC? Sounds like a plan to me. 🤝

Proud moment. 🥰
09/27/2024

Proud moment. 🥰

05/10/2024
05/02/2024
04/17/2024

Address

3142 South Highland Drive, STE 7
Salt Lake City, UT
84106

Opening Hours

Monday 5:30am - 10:30am
5:15pm - 7pm
Tuesday 5:30am - 10:30am
5:15pm - 7pm
Wednesday 5:30am - 10:30am
5:15pm - 7pm
Thursday 5:30am - 10:30am
5:15pm - 7pm
Friday 5:30am - 10:30am
4pm - 6pm
Saturday 8am - 11:30am
Sunday 9:30am - 11:30am

Telephone

+13853018134

Website

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