SLC Strength & Conditioning

SLC Strength & Conditioning Exercise programs are designed and implemented by specialists in the strength & conditioning industr Welcome to SLC Strength & Conditioning!

It is our mission to help you achieve your highest goals, physically and mentally, by providing the Salt Lake Valley with the most effective exercise and lifting facility in the state of Utah. We provide an experience unlike any other in the athletic industry, allowing our clients the freedom to come to a professional exercise facility and have choices of group fitness classes, personal training,

or utilizing the gym on their own time. Our exercise programs are unique in that they are tailored and individualized to fit your needs and desired results. All programs also have strong emphasis on injury prevention, full body strength, core strength, functional movement, joint stability, bone health, weight maintenance/loss, and nutrition. We also offer programs that focus on functional ground based movement, power lifting, Olympic lifting and variations, suspension training, conditioning, and plyometric movements.

07/23/2026

Let’s gooo!! Moved over 6,000lbs of flooring into the new space in under an hour this morning!!

02/06/2026
12/22/2025
Join us in helping the Utah Food Bank. We'll be collecting items from 11/17 - 12/22. We will also have a QR code for any...
11/12/2025

Join us in helping the Utah Food Bank. We'll be collecting items from 11/17 - 12/22. We will also have a QR code for anyone who would prefer to contribute monetarily.

10/01/2025

2nd SLC Strength & Conditioning golf tournament! Thank you all for your support for our fundraising partners Utah Woman’s Lacrosse.

12/19/2024

Fill the sleeves was another success! Thank you so much for our great community in raising over $2000 for best friends a...
05/02/2024

Fill the sleeves was another success! Thank you so much for our great community in raising over $2000 for best friends animal society. 🐶 🐱Nothing is better than training arms every day for a good cause.

Address

3232 Highland Drive
Salt Lake City, UT
84106

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 9am - 2pm

Telephone

+18018100373

Website

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