The UTE Gym 801

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Little morning session with some staff members . Good vibes and music. Great job W***y and Carmenrose and our guest athl...
04/15/2021

Little morning session with some staff members . Good vibes and music. Great job W***y and Carmenrose and our guest athlete Lluvia 🤙🏻

I hear this statement with many clients that want to get fit and be healthy. It’s a lifestyle change and once that happe...
09/04/2019

I hear this statement with many clients that want to get fit and be healthy. It’s a lifestyle change and once that happens you’ll find plenty of time.

“The obstacle is the path”30 Day Challenge ✅ 10min Meditation✅ Replace has habit with healthy one ✅ drink 1/2 bw in wate...
08/12/2019

“The obstacle is the path”
30 Day Challenge
âś… 10min Meditation
âś… Replace has habit with healthy one
âś… drink 1/2 bw in water
âś… Remove Dairy
The point of this challenge is to create new healthy habits Therefor after the 30 days we will continue with these four tasks until we achieve a 100% daily and then we modify it and Begin the next challenge 🤙🏻

Example meditation is 💯 for 10 minutes let’s try to increase it to 15-20 minutes.

Good luck USA Metro 05 !!!!Kick some BuTt 🤙🏻
07/20/2019

Good luck USA Metro 05 !!!!
Kick some BuTt 🤙🏻

Meet our new staff memeber bones. He will be assisting me on making sure we are moving our body in proper form 🤙🏻He work...
07/12/2019

Meet our new staff memeber bones. He will be assisting me on making sure we are moving our body in proper form 🤙🏻

He works out nightshirt so you might not catch him but if you do give a fistbump đź‘Š

Work Hard Mondays @ The UTE Gym
07/09/2019

Work Hard Mondays
@ The UTE Gym

This girl puts in the work 5 days a week! Great job today Sher’ll. Strength A1) 5x5 Front Squats tempo 05x1A2) 5x10 Dips...
07/03/2019

This girl puts in the work 5 days a week! Great job today Sher’ll.
Strength
A1) 5x5 Front Squats tempo 05x1
A2) 5x10 Dips

HIIT
EMOM_20 minutes
Station 1: 20 push ups
Station 2: 5 shuttle sprints
Station 3: 15 Lateral Box Jump Overs
Station 4: 30sec Sprint Assault Bike
Station 5: Rest

Great job 6am on the “KB Sn**ch & Carey workout!!
07/02/2019

Great job 6am on the “KB Sn**ch & Carey workout!!

Who came in first??Mom/Daughter/Grandmother I Love training these ladies especially when they get after a 10 minute AMRA...
07/01/2019

Who came in first??
Mom/Daughter/Grandmother I Love training these ladies especially when they get after a 10 minute AMRAP. Betty and Ang show up 3-4 days a week and are super easy to coach and motivate. .
Thanks for stopping in Grace.

Accessorize Sunday🤙🏻~E5M25~Every 5 minutes for 25 20 Mace slams 25 GHD sit ups20 Hammer Curls15 Angry Wheels20 Delt Rais...
06/30/2019

Accessorize Sunday🤙🏻
~E5M25~
Every 5 minutes for 25
20 Mace slams
25 GHD sit ups
20 Hammer Curls
15 Angry Wheels
20 Delt Raises

Racheal is a 05 USA Metro soccer player and we worked on her glut activation and midline today!! This kid is always givi...
06/24/2019

Racheal is a 05 USA Metro soccer player and we worked on her glut activation and midline today!!

This kid is always giving 100%.

Address

1154 S 300 W Unit D
Salt Lake City, UT
84101

Telephone

+16103244762

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