PEAK 45 Lagree

PEAK 45 Lagree 45 minutes of complete body toning, core strength, endurance and flexibility. Great for injury preve

Lagree isn’t “like” strength training. It is strength training and it’s the perfect addition to your weightlifting routi...
09/15/2026

Lagree isn’t “like” strength training. It is strength training and it’s the perfect addition to your weightlifting routine. 💪🏼

Through resistance, time under tension, slow controlled movements, and full-body engagement, Lagree challenges your muscles in a way that builds strength, endurance, and control.🔥

Find your strong at Peak45. 💜

09/14/2026

POV: Even the youngest instructor knows the assignment. 💜

Somebody’s been paying attention around the studio… 😂

Safe to say the Peak45 culture starts early around here. He still has a few certifications to earn before you can sign up for his class.😉

09/08/2026

His fate rests entirely on what he has prepared for the next 45 minutes 😌😉

Happy Birthday to our September crew! 🎉💙This month we’re celebrating the instructors who bring the energy, encouragement...
09/07/2026

Happy Birthday to our September crew! 🎉💙

This month we’re celebrating the instructors who bring the energy, encouragement, and just the right amount of “one more rep” to every class. Thank you for showing up, pushing our community to be stronger, and making Peak|45 feel like home.

If you see one of our September birthday instructors in the studio, be sure to wish them a happy birthday! We hope this year brings you strength, joy, and so many reasons to celebrate. 🥳✨

Help us shower them with some birthday love in the comments! 🎂🎈

You’re not just showing up for a workout, you’re becoming part of something bigger. 🤍At Peak|45, every shake, every chal...
09/05/2026

You’re not just showing up for a workout, you’re becoming part of something bigger. 🤍

At Peak|45, every shake, every challenge, and every milestone is shared with a community that supports you, celebrates you, and pushes you to keep going.

From your first class to your 100th (and beyond), you’re surrounded by people who are cheering you on every step of the way. Because the strongest transformations happen when we grow together. ✨

SMH. We’re still in shock. Thanks for coming to our tea party.😉🫖✨All jokes aside, you should grab these while yo...
09/02/2026

SMH. We’re still in shock.



Thanks for coming to our tea party.😉🫖✨
All jokes aside, you should grab these while you can!

Before the challenge ends, we’re taking a moment to celebrate the incredible milestones reached along the way. 💙From 100...
09/02/2026

Before the challenge ends, we’re taking a moment to celebrate the incredible milestones reached along the way. 💙

From 100 to 250, 500, and an amazing 1,000 classes—every milestone represents early mornings, consistency, determination, and showing up even when it wasn’t easy. The 100 Days Strong Challenge may have sparked the momentum, but you put in the work.

Congratulations to all of our milestone achievers—we’re so proud of everything you’ve accomplished. Here’s to the next milestone. 💪✨

Justine L. - 100
Kiley N. - 250
Tayler W.-100
Britney R. - 100
Fernanda -100
Irene - 100
Ana Maria W.- 250
Lexie H. - 500
Kandi V. - 100
Paula N. - 500
Masha M. -100
Leah D. -100
Laura D. -100
Kalynn - 100
Jen - 250
Tanya K. -100
Jennifer T. - 250
Kate H. - 1,000 🤯🎉🎉🎉

09/01/2026

Happy Birthday to our Master Trainer, Mindy!🎉🧁✨

Mindy has been the ultimate source of shakes in the studio since day 1 of Peak45. She has helped build this community, set the standard on the Megaformer, and pushed every single one of us to dig deeper, hold longer, and find our strongest selves.

Peak45 simply wouldn’t be what it is without her expertise, passion, and energy. Drop some birthday love in the comments for Mindy today!

Address

250 E Broadway Suite 200
Salt Lake City, UT
84111

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 6am - 8pm
Thursday 5am - 8pm
Friday 5am - 9pm
Saturday 7am - 12pm
Sunday 8am - 12pm

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