06/12/2026
Strength training for all levels of fitness ๐๏ธ
- Proper technique evaluation
- Modifications when necessary
- Programmed with purpose
- Motivation to push yourself
BOOK YOUR CLASS ๐ช
Monday 6:00am Boxing + Strength
***Monday 5:30pm Strength + Conditioning
***Wednesday 12:00pm Strength + Conditioning
Wednesday 5:30pm Kickboxing + Strength
***Thursday 7:00am Strength + Conditioning
Thursday 5:30pm Boxing + Strength
Saturday 9:00am Boxing + Strength
Sunday 10:00am Boxing + Strength
***No boxing or kickboxing in these classes