Iron Room Fitness

Iron Room Fitness Spacious weight room facility housing over 60 pieces of equipment (free weights, DB’s, machine weights, cardio & tanning)

08/21/2026

The parking lot will be re-striped on Sunday . . . It has been requested that no one park in the lot so work can be completed without interruption

Rogue Echo-Ski installed today . . . Low impact, full body resistance training for strength and endurance
08/19/2026

Rogue Echo-Ski installed today . . . Low impact, full body resistance training for strength and endurance

08/06/2026
08/06/2026
Freemotion Dual Cable machine and a Hoist adjustable incline bench have been added to the room
07/14/2026

Freemotion Dual Cable machine and a Hoist adjustable incline bench have been added to the room

06/02/2026

715 lbs of steel plates are on the way and a new incline bench press with an incline adjustable bench has been ordered.

Form for pre-registration
04/21/2026

Form for pre-registration

Precor leg press has been installed . . . Next up, phasing out the rubber weight plates and replacing with steel
04/20/2026

Precor leg press has been installed . . . Next up, phasing out the rubber weight plates and replacing with steel

04/18/2026

Leg press is on the truck to be delivered tomorrow.

Address

1200 W, Mentzer
Sallisaw, OK
74955

Website

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