08/05/2026
This video features a portion of Part 2 of the three-part Classical Yang Style Taijiquan Long Form (108 movements), performed by our students for Sifu Paul. The Long Form is where students begin to uncover the martial applications hidden within each posture, transforming the form from a sequence of movements into a practical martial art while deepening their understanding of Tai Chi's principles.
Many of our students begin their training in our Tai Chi for Good Health (Short Form) class before adding the Long Form to continue their practice. As they progress, they develop greater body awareness, coordination, balance, structure, and internal power while exploring the rich history and martial traditions of Yang Style Taijiquan.
If you're interested in learning Tai Chi as a martial art, not just as an exercise, the Long Form is where that exploration truly begins. And if you've been practicing the Short Form and are ready to take the next step, the Long Form offers a rewarding opportunity to deepen your knowledge, refine your skills, and experience the art on a whole new level.
