87FitLife

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87FitLife To provide a fitness experience for all walks of life that encourages logical and critical thinking through physical activity.

10/20/2026

🚒🔥 FIREFIGHTER TRAINING! 💪🏾

Building strength, endurance, agility, and mental toughness—because being prepared for the unexpected takes more than just physical strength.

Train with purpose. Move with confidence. Perform under pressure.

— Speedy Smith Fit Training 💯

10/18/2026

🔥 Confidence and Consistency!🤸🏽‍♀️💪🏽 Im beyond proud!

Hard work, courage, and consistency are starting to pay off! Every drill, every correction, and every attempt brings her one step closer to her goals. 🏆

We’re building more than skills—we’re building confidence, discipline, and a strong foundation for the future!

The goal is progression, not perfection. 💯

10/16/2026

Watch out now!✨️

10/11/2026

👣💪 FIRST TIME ON THE TREADMILL! 🏃‍♂️🔥

Every journey starts with a first step! 🙌

Small steps today, big progress tomorrow! 💯

10/09/2026

💪🏾 DADDY DUTY IS COACH DUTY! 🏆❤️

Being Dad means more than just showing up. It means helping build confidence, developing skills, and making every moment a chance to learn and grow. 💯

The mission is simple: encourage confidence, build skills, and HAVE FUN while doing it! Every attempt is progress, every challenge is a lesson, and every little victory deserves to be celebrated. 👏🏾🔥

We’re not chasing perfection; we’re building strong, confident kids one day at a time!

The goal is progression, not perfection. 💪🏾❤️

09/30/2026

Listen. Learn. Move. Grow. 🧠💪🏽

"The goal is progression, not perfection".

Teaching kids how to listen to instructions isn’t just about following directions—it’s about building focus, confidence, teamwork, and skills they can carry into everyday life. 👏🏽

Small instructions. Big life lessons. 🔥

09/29/2026

🔥 Want to move better? Start with your ABCs.

Agility. Balance. Coordination.

These three essentials create the foundation for strong, efficient movement—whether you're an athlete, a beginner, or simply looking to move better.

Master the basics. Build the foundation. Keep progressing. 💪🏽

The goal is progression, not perfection.

09/27/2026

Tiny feet. BIG courage! 🧗🏽‍♂️💪🏽
"The goal is progression, not perfection".

My 2-year-old is climbing the plyo boxes, jumping down, and finishing with a front roll! 🤸🏽‍♂️🔥

It’s more than parkour—it’s building confidence, coordination, balance, and courage one skill at a time! ❤️

09/26/2026

The only thing that you are required to do in life is TRY!


"The goal is progression, not perfection".

Address

Salisbury, NC
28144

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 8am - 1pm
Saturday 9am - 1pm
Sunday 8am - 12pm

Telephone

7047976617

Website

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