A4 Training

A4 Training A4 Training offers personalized fitness solutions including sports performance, group and priv... Owned and operated by head trainer AJ Angello!

A4 Training offers personalized fitness solutions including sports performance, group and private training, and 1-on-1 personal training. Located near you, our gym specializes in strength and conditioning, weight loss programs, and offer online fitness plans. we will build an individualized program for you and coach you through it every step of the way!

06/18/2026

Jumping right into our Summer Athletic Development Program!💪 Halfway through Week 1. Let’s grind😤

A4 Team Feature🤩Bryce Quartucci has been a coach with us for 2 years and is now our Director of Strength & Conditioning!...
06/17/2026

A4 Team Feature🤩

Bryce Quartucci has been a coach with us for 2 years and is now our Director of Strength & Conditioning!💪 He will continue to lead our Foundations program and will also lead our Elevate program! He is an exceptional coach and a great leader, and we are blessed to have him play such a vital role at A4🙌 Here are a few fun facts about Coach Bryce:

🏋️Favorite Lift: Hatfield Split Squat
🎵PR Song: Bleed it Out - Linkin Park
🦅What animal would you be and why: “An eagle so I can fly (go birds)”

The work is underway. Today our athletes kicked off the summer by learning proper movement, building strength, improving...
06/16/2026

The work is underway.

Today our athletes kicked off the summer by learning proper movement, building strength, improving athleticism, and setting the standard for the weeks ahead. Every rep, every sprint, and every coaching cue is an investment in becoming a better athlete.

We’re excited to watch these athletes grow stronger, move better, and gain confidence all summer long.

This is just the beginning.

Spots are still available! If you’re looking to help your athlete get stronger, faster, and more confident before their season starts, send us a message to learn more and get signed up.

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06/11/2026

🚨‼️THE COUNTDOWN IS ON‼️🚨 Our Summer Athletic Development Program starts next week!👀 Limited spots available. Register now at our website to lock in your spot for an elite summer!📲

Oh what a journey it’s been🖤🤍💛 As many of you already know, this is Coach Ben’s last week at A4😔 He has been an integral...
05/31/2026

Oh what a journey it’s been🖤🤍💛 As many of you already know, this is Coach Ben’s last week at A4😔 He has been an integral part of our growth and a leader in our community the past 3.5 years. If he had an impact on you or your child’s performance, health, or just life in general, we would love for you to come say goodbye and wish him luck on his future endeavors this Friday, June 5th 5-7 PM at A4. There will be, food, games, and a huge sense of community!

Sweat, smiles, and a little bit of chaos. Just another day with the pack. 😎💪🐺Summer registration is now open. Go to our ...
05/29/2026

Sweat, smiles, and a little bit of chaos. Just another day with the pack. 😎💪🐺

Summer registration is now open. Go to our website to sign up now!!!

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05/28/2026

4 days left to enter our giveaway for a chance at free summer training!📢 Register for our Summer Athletic Development Program by June 1st to get entered. Register by June 15th to secure your spot in our program. Let’s get after it this summer😤

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We may be gearing up for the Summer, but Spring is still here!!!🌼💪📈 •••••••••••••••••••••••••••••••••••••••••••
05/28/2026

We may be gearing up for the Summer, but Spring is still here!!!🌼💪📈

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05/26/2026

Our Summer Athletic Development Program is right around the corner!🤩 We have programs available for athletes 7 years old all the way through college athletes. Visit our website for details and to sign up!

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Use the link in our bio to register now and get entered in the giveaway!•••••••••••••••••••••••••••••••••••••••••••     ...
05/25/2026

Use the link in our bio to register now and get entered in the giveaway!

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Address

112 W Gordy Road
Salisbury, MD
21801

Opening Hours

Monday 12am - 11:59pm
Tuesday 12am - 11:59pm
Wednesday 12am - 11:59pm
Thursday 12am - 11:59pm
Friday 12am - 11:59pm
Saturday 12am - 11:59pm
Sunday 12am - 11:59pm

Telephone

+14439445138

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