Body Shop Fitness

12/06/2025

Get ready, Saline, the Fifth Annual Cocoa Crawl is almost here, and downtown is buzzing with holiday cheer! With a balmy 32 degrees in the forecast, it’s the perfect weather to bundle up, sip something warm, and explore all the magic our downtown has to offer.

Here’s how it works:
Start at any participating business (just look for the glittery candy canes!). Pick up your postcard and map, visit all the stops, and collect stamps along the way. Drop your completed postcard at your final stop to be entered into a drawing for gift cards and goodies generously provided by our downtown businesses, worth over $900.

While you’re crawling, be sure to enjoy our fantastic downtown restaurants, including Dan’s Tavern, Brecon Grille & Pub, Mac’s Acadian Seafood Shack, Droptop Pizza, and Carrigan Café, all serving up hot cocoa or delightful treats for the event. Stay for lunch, dinner, or a festive beverage and warm up in true Saline style!

Fun along the way:
🎨 Kids crafts at The 109, Whitepine Studios, and Clay & Code.
🍬 Sweet treats and perfect stocking stuffers at Eleanor’s Sweets & Sodas.
💪 Kicking off a new fitness routine in 2026? Visit Yogacentric at Whitepine Studios or Body Shop Fitness.
📚 Cozy up with a great read from The Fine Print Bookshop, one of the best indie bookstores in Washtenaw County.
🛍️ Explore artist pop-ups and gift-giving treasures at Whitepine Studios, Phoenix Framing, One Stop Soul Shop, Cobblestone Rose and Clay and Code.
🏡 Enjoy warm conversation with Heidi McClelland Photography, Cornerstone Realty and Metric Marketing for all your family portraits, home-buying & selling, and marketing needs.

Need a warm spot to relax before the parade, and maybe a little more hot cocoa? Stop by First Presbyterian Church after the crawl for a cozy place to rest and warm up. (4-6 pm).

Spread some holiday cheer and keep our downtown sparkling this holiday season! We can’t wait to see you all downtown, cups in hand, smiles wide, and holiday spirit in full swing. Let the Cocoa Crawl begin! 🎄☕️

12/02/2025

Come visit us this Saturday from 12-6! We will have homemade cookies and a couple special guests to help greet you! 🎄🎅🐾

11/24/2025

12/11/2024

Shout out to Bev Weist for the amazing Christmas painting on the Body Shop windows! 🤗🎄

12/06/2024

Plan on going to the Saline Christmas Parade and tree lighting ceremony this Saturday? Come visit us and other participating downtown businesses beforehand for the Cocoa Crawl from noon-6 PM! We will have homemade Christmas cookies and other goodies to share 🎅🎄 We look forward to seeing you all!

11/18/2024

Christmas came early this year at Body Shop Fitness🎄🎅 We added a fun, new member to the gym that we’re excited to start incorporating into our training sessions and classes! You’re able to target both the hamstrings and quad muscles with this two in one leg curl/extension machine. Both the leg curl and leg extension are open-chain kinetic exercises that are perfect for working your hamstrings and quads.

This beginner friendly machine not only strengthens the hamstrings and quads, but can also be used as rehabilitory and preparatory exercises. Leg curls directly improve and strengthen the stability of the posterior chain, allowing for improved lower body stability and balance, while the leg extension can help build strong, resilient knees by strengthening the ligaments around the knee. Come check it out!

09/12/2023

We had the sweetest special (furry) guest join us in Silver Sneakers today 🥹