FIT Lab

01/25/2026

We still have Off-peak hour memberships available for the early morning or late night crowd.

02/04/2025

Our newest toy! The Arsenal Strength Pendulum Squat will fry your legs.

We recommend that you start lighter on this than you would with other machines (about half of what you would use on the hack squat for example).

01/11/2025

09/19/2024

We're sure that many of you guys are looking forward to trying out our new Concept 2 Ski Erg!

06/11/2024

NEW TOY!

Unilateral flat, incline, decline, shoulder press machine.

01/24/2024

We just got a new toy! This Hammer Strength unilateral leg press will help prevent imbalances by not allowing you to favor 1 leg over the other.

12/20/2023

We've reached our open gym member cap for the month of December. More memberships will be available in the beginning of January.

12/08/2023

More toys!

11/03/2023

New toy!!! We have lots of interesting and rare leg machines, but sometimes it's nice to have the basics.

06/30/2023

24/7 memberships will be available again starting at midnight! You can sign up using the link in the bio.

04/07/2023

Our new monster squat is HUGE! To give you context, Kim is 5'5".