09/09/2026
So you started CF and are wondering what should you start investing in.
You truly don’t need much!
1. A pair of CF shoes truly makes a world of difference in how you move
2. Recovery… Post workout snack, whey protein (we love EarthFedMuscle and creatine
3. Hydration… invest in a hydro flask you love (fill it up at the gym with our FloWater) and electrolytes to replenish those minerals you have depleted
Start here and you’ll be set!