A Work In Progress : Yoga Studio

A Work In Progress : Yoga Studio 'A Work In Progress' is a non-profit yoga & movement studio in downtown Salina, Kansas.

Welcome to the Upside-Down!Interested in flipping your perspective but not sure where to start? We’ve got you covered. I...
06/16/2026

Welcome to the Upside-Down!

Interested in flipping your perspective but not sure where to start? We’ve got you covered. In this fun and supportive 2-hour workshop, you’ll learn the fundamentals of inversions, including basic theory, proper body alignment for maximum results with minimum effort, and techniques to help you build strength and skills safely.

Going upside down can feel intimidating, but with the right knowledge, preparation, and guidance, it doesn’t have to be. We’ll break down the mechanics of inversions, explore safety principles, and help you develop the confidence needed to take your feet off the ground and trust your body.

The benefits go beyond the mat. As you build confidence in your inversion practice, you’ll discover how that sense of accomplishment and self-belief can carry into other areas of your life as well.

Saturday, June 27th
1 – 3 pm

Early Bird Pricing (register by Monday, June 22nd): $30 per person
Cost after June 22nd: $45 per person

Register now! Spaces are limited, and this workshop is expected to fill quickly. Reserve your spot today and take the first step toward seeing the world from a whole new perspective.

SECURE YOUR SPOT HERE - https://api.hellowalla.com/previews/131896?b=13547&type=enrollment

We're excited to announce that we are now an official reseller of Jade Yoga mats and accessories!We can't wait to bring ...
06/15/2026

We're excited to announce that we are now an official reseller of Jade Yoga mats and accessories!

We can't wait to bring our yoga community some of the grippiest mats available. If you've ever struggled with slipping and sliding during your poses, you'll be amazed by the stability and traction that Jade Yoga mats provide. Whether you're flowing through vinyasas or holding challenging balances, these mats are designed to help you stay grounded and confident in your practice.

This is a pre-sale order opportunity. To be included in our first shipment, all orders must be placed by July 6th.
Have questions? Curious about the difference a Jade mat can make? Feel free to ask us, or try one of our instructors' Jade mats before you decide. We'd love for you to experience the grip for yourself!

More info available in studio or check out what Jade offers at jadeyoga.com

Ready to order? Simply let your instructor know after class, and they'll help you place your order for your new favorite mat. Note: All product sales must be made in studio.

We can't wait for you to practice on these amazing mats!

It was another beautiful morning for a little yoga session in nature! There's something special about taking a deep brea...
06/13/2026

It was another beautiful morning for a little yoga session in nature!

There's something special about taking a deep breath of fresh air, listening to the birds sing, and feeling grounded by the earth beneath you.

Moments like these remind us to slow down, reconnect, and appreciate the simple gifts all around us.

As we center ourselves and soak in the peace of the outdoors, we're wishing everyone a wonderful festival weekend filled with laughter, meaningful connections, and cherished time with friends and family.

Enjoy every moment, make some memories, and embrace the joy of the season. We look forward to seeing you back in the studio Monday morning for all of our regularly scheduled classes!

Breathe deeply. Move mindfully. Live fully.

What an amazing morning for outdoor yoga! The weather could not have been more perfect for an energizing flow to kick of...
06/12/2026

What an amazing morning for outdoor yoga! The weather could not have been more perfect for an energizing flow to kick off the weekend, and the positive energy everyone brought made it even better.

A huge thank you to everyone who joined us this morning and shared their practice. We love creating this space together and are so grateful for our wonderful yoga community.

Missed today? Or ready for round two? We’ll be back in the same spot, at the same time tomorrow morning with Carrie leading an all-levels flow!

No need to sign up—just bring yourself, your mat, and some water. (And maybe a little bug repellent if you’re so inclined 😉)

We can’t wait to see you there!

It’s a GORGEOUS day for some outside yoga! Join me at 9 for an All Levels Flow. I’m at the corner of Oakdale and Midway ...
06/12/2026

It’s a GORGEOUS day for some outside yoga! Join me at 9 for an All Levels Flow.

I’m at the corner of Oakdale and Midway - nice and shady with a soft breeze…. Ahhhhh.

🌿 Yoga Outside at Tony’s Pizza Event Center Tomorrow! 🌿After a week of storms, there’s no better time to get outside, br...
06/11/2026

🌿 Yoga Outside at Tony’s Pizza Event Center Tomorrow! 🌿

After a week of storms, there’s no better time to get outside, breathe some fresh air, and reconnect with nature and each other.

Join us tomorrow at 9:00 AM fora free All Levels Outside Flow with Diana at the NW corner of Tony's Pizza Event Center.

This practice is an opportunity to enjoy the beauty of Mother Nature, move your body, clear your mind, and come together as a community.

Whether you're new to yoga or have been practicing for years, everyone is welcome.

✨ Fresh air
✨ Mindful movement
✨ Community connection
✨ All levels welcome

9:00 AM – Outside Flow with Diana

Bring your mat, your water, and your positive energy.

See you there! 🙏🌞🌿

We’re Ready to Welcome You Back Tomorrow Like any storm, this one has reminded us of the power of resilience, community,...
06/09/2026

We’re Ready to Welcome You Back Tomorrow

Like any storm, this one has reminded us of the power of resilience, community, and staying grounded through change.

We’re happy to share that the studio will be open tomorrow, and all regularly scheduled Wednesday classes will be held as usual.

Come enjoy some air conditioning, reconnect with your practice, and move through any stress or tension you may be carrying. Whether you need strength, rest, connection, or simply a cool place to breathe, we’re here for you.

The storm has passed, and together we emerge a little stronger, a little more grateful, and ready to begin again.

✨ See you on the mat tomorrow. ✨

Due to the giant storm that rolled through, we are ALL dealing with downed trees, power outages, and a few other unexpec...
06/09/2026

Due to the giant storm that rolled through, we are ALL dealing with downed trees, power outages, and a few other unexpected obstacles. For everyone’s safety, all classes are cancelled today.

The good news? We’re still getting our movement in—just with chainsaws, rakes, and cleanup duty instead of chair poses and crescent lunges!

Please keep an eye on our social media channels today for updates regarding tomorrow’s schedule as we assess conditions and power restoration.

Stay safe, and we’ll see you back in the studio as soon as possible! ❤️

Mother Nature had a little temper tantrum! 5:30 am Sculpt + Strength is CANCELED in the morning. We will assess the stud...
06/09/2026

Mother Nature had a little temper tantrum!

5:30 am Sculpt + Strength is CANCELED in the morning.

We will assess the studio in the morning and post here if there are any further cancellations.

Hope everyone is safe and sound!!

SMOKY HILL RIVER FESTIVAL WEEK IS HERE!!We wait for this week all year long, and it's finally time! 🎶☀️To celebrate, A W...
06/08/2026

SMOKY HILL RIVER FESTIVAL WEEK IS HERE!!
We wait for this week all year long, and it's finally time! 🎶☀️

To celebrate, A Work In Progress Yoga Studio is taking yoga OUTSIDE and into the community! Join us under the shade of the trees at Tony’s Pizza Events Center for TWO FREE all-levels flow classes:

Friday at 9:00 AM
Saturday at 9:00 AM

Come move, stretch, breathe, and groove with us in the beautiful June weather! Whether you're a longtime yogi or stepping onto the mat for the very first time, everyone is welcome.

- Totally FREE
- No wristband required
- Outside the festival gates
- All levels welcome

Please note: The studio will be CLOSED from Thursday evening through Sunday while we enjoy all the Riverfest fun together.

- Last class in the studio:
Thursday Yin at Noon
- First class back in the studio:
Monday at 9:00 AM for Yoga Sculpt

Grab a friend, bring your mat, and start your Riverfest day with some movement and good vibes. We can't wait to practice with you under the trees! 🌳

Address

218 E Walnut Street
Salina, KS
67401

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