M Fitness

05/26/2026

Yesterday at M Fitness, we honored the fallen the best way we know how — through hard work, sweat, unity, and perseverance during the Murph Challenge. 🇺🇸

The workout was tough, but the meaning behind it is even greater. Murph reminds us that sacrifice, courage, and service should never be forgotten.

I’m proud of everyone who came out, gave their all, encouraged each other, and finished strong. Whether you completed the full workout or modified it to your level, you showed heart — and that’s what matters most.

Thank you to everyone who trained with purpose and honored our heroes with us.

05/25/2026

Today at M Fitness, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸

Memorial Day is more than a long weekend — it’s a reminder that freedom is never free. We are grateful for those who gave everything in service to our country and for the families who carry their memory every day.

As we train, move, and push ourselves to become stronger, we do so because of the opportunities their sacrifice made possible. Today we remember them with gratitude, respect, and honor.

From all of us at M Fitness, thank you to our fallen heroes. ❤️🤍💙

NeverForgotten 🇺🇸

05/04/2026

M Fitness showed up strong at the Devil Mountain Run today! 💪🏾🔥 We loved being part of this 46-year Downtown Danville tradition while supporting the Down Syndrome Connection of the Bay Area. From the 5K to the kids race, it was all about community, movement, and impact!

04/26/2026

🔥 M FITNESS SPOTLIGHT 🔥

Huge shoutout to Perrillen for stepping onto the platform for her VERY FIRST strongwoman competition today — NorCal’s Strongest Novice & Teen 2026 💪🏾

She came ready and made a statement:🥇 1st place in the Overhead Medley (Event 1!)🏆 3rd place overall after 3 events👊🏾 Competed in a class of 6 strong women

That’s not just showing up… that’s showing OUT.

We’re proud of the hard work, the courage to compete, and the mindset it takes to step into something new and give it everything. This is just the beginning 💯

Let’s show Perrillen some love in the comments! 👇🏾

04/15/2026

Debbie, Locked in. Focused. Building something different.

She’s putting in the work… the results will speak soon. 👀💪🏾👏🏽

03/23/2026

Just wrapped up Understanding Thyroid Disease: Exercise Programming for Client Success through American Council on Exercise and I’m walking away with a whole new level of purpose for M Fitness 💙

I’ve learned how to better support clients dealing with thyroid conditions—from understanding the differences between hypothyroidism & hyperthyroidism, to safely building programs that support metabolism, strength, and overall well-being.

But more than anything… this reminded me that coaching isn’t just physical—it’s emotional too. Building trust, showing empathy, and meeting people where they are is EVERYTHING.

There are so many people out there struggling and underserved… and I’m ready to help.

If you or someone you know is dealing with thyroid challenges, just know—you’re not alone. And there IS a way forward 💪🏾

12/13/2025

M Fitness was proud to run and walk in the Modesto Spirit of Giving 5K 💙
An incredible event that gives back to our community by supporting the City of Modesto’s Leisure Bucks Program, helping low-income children, seniors, and individuals with disabilities access recreation, and the Modesto Gospel Mission, providing meals, shelter, clothing, and life-changing programs for those in need — all without government funding.

12/04/2025

Introducing the GWOT 100 Medal Series — a multi-year journey telling the story of the history, locations, and legacy of the Global War on Terror. (Formerly Taji 100)

In 2026, our inaugural year, we’re starting in the Sunni Triangle region of Iraq - home
of Camp Taji (where it all began). This medal highlights that iconic region and sets the foundation for what comes next.

In 2027 and 2028, we move across Southern and Northern Iraq, completing the full OIF series before shifting focus to Afghanistan.

And here’s the coolest part: Complete all three years (2026–2028) and your medals will stack together to form the full map of Iraq!

These medals are only available when you sign up for the Basic or Full Gear packages.

Register now to secure yours: https://runsignup.com/Race/IN/VirtualEvent/GWOT100

GWOT 100: 1 month, 1 mission,100 miles. Honor those who took part in the Global War on Terror. Free registration or gear packages. Feb 1–28, 2026.

12/01/2025

🎄❤️ M Fitness Gives Back! ❤️🎄

Today, M Fitness had the honor of attending the Azevedo Investment Corporation Annual Holiday Party & Toy Drive in support of Guardian House, a children’s shelter making a real difference in our community.

We showed up with arms full of toys, and full hearts, knowing these gifts will bring smiles and hope to children who truly deserve it. Moments like this remind us that fitness is more than physical strength — it’s about showing up for others, lifting spirits, and strengthening our community. Thank you to Azevedo Investment Corporation!!!

✨ And we’re not stopping here!
M Fitness will be hosting our own Toy Drive next year, with all donations going directly to the Azevedo Investment Corporation’s Annual Holiday Party & Toy Drive for Guardian House.

We’re excited to make an even bigger impact together. Let’s continue to move with purpose — in the gym and in the community.

🎁💪🏾🎄

11/27/2025

M Fitness showed up strong this morning at the Run & Walk Against Hunger! 🏃🏽‍♂️🏃‍♀️💪
Beautiful weather, great energy, and an even better cause. Proud of everyone who came out to move, give back, and support our community.

Stronger together — inside and outside the gym. 🧡🦃💪🏾