M Fitness

06/13/2026

Today was an incredible honor for M Fitness as we had the privilege of teaching both a Mobility & Stretching class and a Yoga class at the Women Veterans/Service Members Summit.

On Women Veterans Recognition Day, we celebrated the strength, resilience, and contributions of the women who have served our nation. This day is not about separating women Veterans from their brothers in arms—it is about recognizing a historic milestone and honoring the unique paths women have traveled in military service.

Thank you to all the amazing women who joined us today. Your courage, perseverance, and commitment continue to inspire us. We are proud to support your wellness journey through movement, mobility, and self-care.

Movement is Everything. ❤️🤍💙

05/26/2026

Yesterday at M Fitness, we honored the fallen the best way we know how — through hard work, sweat, unity, and perseverance during the Murph Challenge. 🇺🇸

The workout was tough, but the meaning behind it is even greater. Murph reminds us that sacrifice, courage, and service should never be forgotten.

I’m proud of everyone who came out, gave their all, encouraged each other, and finished strong. Whether you completed the full workout or modified it to your level, you showed heart — and that’s what matters most.

Thank you to everyone who trained with purpose and honored our heroes with us.

05/25/2026

Today at M Fitness, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸

Memorial Day is more than a long weekend — it’s a reminder that freedom is never free. We are grateful for those who gave everything in service to our country and for the families who carry their memory every day.

As we train, move, and push ourselves to become stronger, we do so because of the opportunities their sacrifice made possible. Today we remember them with gratitude, respect, and honor.

From all of us at M Fitness, thank you to our fallen heroes. ❤️🤍💙

NeverForgotten 🇺🇸

05/04/2026

M Fitness showed up strong at the Devil Mountain Run today! 💪🏾🔥 We loved being part of this 46-year Downtown Danville tradition while supporting the Down Syndrome Connection of the Bay Area. From the 5K to the kids race, it was all about community, movement, and impact!

04/26/2026

🔥 M FITNESS SPOTLIGHT 🔥

Huge shoutout to Perrillen for stepping onto the platform for her VERY FIRST strongwoman competition today — NorCal’s Strongest Novice & Teen 2026 💪🏾

She came ready and made a statement:🥇 1st place in the Overhead Medley (Event 1!)🏆 3rd place overall after 3 events👊🏾 Competed in a class of 6 strong women

That’s not just showing up… that’s showing OUT.

We’re proud of the hard work, the courage to compete, and the mindset it takes to step into something new and give it everything. This is just the beginning 💯

Let’s show Perrillen some love in the comments! 👇🏾

04/15/2026

Debbie, Locked in. Focused. Building something different.

She’s putting in the work… the results will speak soon. 👀💪🏾👏🏽

03/23/2026

Just wrapped up Understanding Thyroid Disease: Exercise Programming for Client Success through American Council on Exercise and I’m walking away with a whole new level of purpose for M Fitness 💙

I’ve learned how to better support clients dealing with thyroid conditions—from understanding the differences between hypothyroidism & hyperthyroidism, to safely building programs that support metabolism, strength, and overall well-being.

But more than anything… this reminded me that coaching isn’t just physical—it’s emotional too. Building trust, showing empathy, and meeting people where they are is EVERYTHING.

There are so many people out there struggling and underserved… and I’m ready to help.

If you or someone you know is dealing with thyroid challenges, just know—you’re not alone. And there IS a way forward 💪🏾

12/13/2025

M Fitness was proud to run and walk in the Modesto Spirit of Giving 5K 💙
An incredible event that gives back to our community by supporting the City of Modesto’s Leisure Bucks Program, helping low-income children, seniors, and individuals with disabilities access recreation, and the Modesto Gospel Mission, providing meals, shelter, clothing, and life-changing programs for those in need — all without government funding.

12/04/2025

Introducing the GWOT 100 Medal Series — a multi-year journey telling the story of the history, locations, and legacy of the Global War on Terror. (Formerly Taji 100)

In 2026, our inaugural year, we’re starting in the Sunni Triangle region of Iraq - home
of Camp Taji (where it all began). This medal highlights that iconic region and sets the foundation for what comes next.

In 2027 and 2028, we move across Southern and Northern Iraq, completing the full OIF series before shifting focus to Afghanistan.

And here’s the coolest part: Complete all three years (2026–2028) and your medals will stack together to form the full map of Iraq!

These medals are only available when you sign up for the Basic or Full Gear packages.

Register now to secure yours: https://runsignup.com/Race/IN/VirtualEvent/GWOT100

GWOT 100: 1 month, 1 mission,100 miles. Honor those who took part in the Global War on Terror. Free registration or gear packages. Feb 1–28, 2026.