Resilient Human Performance

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Resilient Human Performance Strength and movement for the life you want

Resilient Human Performance’s mission is to effectively move clients from a place of dysfunction or injury to a place of optimal function and performance through fitness and movement correction interventions.

Thank you, Audie, for sharing your story. 💚Hearing that you’re moving in ways you didn’t know were difficult, and keepin...
10/29/2026

Thank you, Audie, for sharing your story. 💚

Hearing that you’re moving in ways you didn’t know were difficult, and keeping up with your kids, is exactly why we love coaching at RHP. We’re proud of the work you’ve put in.

If you’ve been putting off getting started, this is your sign. Link in bio to book your first session.

💪 “You’ll never walk again.” That’s what doctors told Eugene after a horrific 2011 car accident left him with a broken p...
10/28/2026

💪 “You’ll never walk again.” That’s what doctors told Eugene after a horrific 2011 car accident left him with a broken pelvis, a crushed hip, and severe nerve damage in his leg. They said firefighting was off the table, too.

Eugene had other plans. 🔥

After 3 years with Resilient Human Performance, he’s:

✅ Walking and working full time as a firefighter
✅ Deadlifting 400 lbs
✅ Doing Turkish get-ups with 100+ lbs
✅ Box jumping 36" at 335 lbs 🤯

Eugene’s story is incredible, but he’s not the only one. At Resilient Human Performance, we help people break through their biggest limitations and become the best version of themselves.

Ready to write your own comeback story? Come train with us! 👇

The Fall 2026 Resilient Games are a wrap! 🎉Thank you to everyone who showed up, pushed hard, and proved the work pays of...
10/09/2026

The Fall 2026 Resilient Games are a wrap! 🎉

Thank you to everyone who showed up, pushed hard, and proved the work pays off.

Watching your numbers improve was the highlight of our season.

Whether your goal is getting stronger, easing pain, improving flexibility, or gardening for more than 10 minutes without paying for it later, we’re here to help you get there.

The Games are a great way to see your progress in real numbers: test, train for six months, then retest.

We’re back in April 2027. Want in?

Let us know and we’ll add you to the list!

"I've had severe arthritis in my knees since my 30s, and years of PT and gym visits left me losing ground. At Resilient,...
10/07/2026

"I've had severe arthritis in my knees since my 30s, and years of PT and gym visits left me losing ground.

At Resilient, I'm on a program built specifically for my knees, and I'm getting stronger every week.

In three months, I've made more progress than in the nine months before.

The trainers are helpful, clear, and fun. I plan to be here for years to come!"
- Jennifer

🎁 Grab your first 2 sessions on the house — DM to grab 'em!

We are here to help you achieve your goals.Check the link in our bio for a one week trial!
10/03/2026

We are here to help you achieve your goals.

Check the link in our bio for a one week trial!

How do you actually measure fitness?Strength. Endurance. Mobility. Stability. Movement. Conditioning.You could test them...
09/29/2026

How do you actually measure fitness?

Strength. Endurance. Mobility. Stability. Movement. Conditioning.

You could test them all individually… or you could make it more fun. 😏

Enter the Resilient Games. 🏆

7 timed events. Different movements. Different physical qualities. Standardized weight targets for men & women.

Twice a year, we put our members to the test and give them a simple way to see where their fitness stands—and how it improves over time.

And yes, anyone can join.

Here are some highlights from our latest Games weekend 👇

🎁 Want to try Resilient? Your first 2 sessions are on us.
DM us to grab your spots.

Nuff said…
09/22/2026

Nuff said…

🏆 Shoutout to Green Acres Landscaping for throwing an awesome co****le tournament to support the Aumsville Fire Dept vol...
09/15/2026

🏆 Shoutout to Green Acres Landscaping for throwing an awesome co****le tournament to support the Aumsville Fire Dept volunteer firefighters! 🔥

Resilient came out with 2 teams and 0 chill when it came to team names 😂

🎯 Tina & Lyndsey: "No Balls Required"
🎯 Jesús & Uno: "2 Guys, 8 Sacks"

Didn't bring home the trophy, but we brought the energy — and GA blessed us with perfect weather to boot. Great cause, great time. ☀️

At Resilient, we're constantly trying to get better every day.📚 Our monthly book club is a big part of that.Come join us...
09/11/2026

At Resilient, we're constantly trying to get better every day.

📚 Our monthly book club is a big part of that.

Come join us for access to a level of knowledge and professionalism above and beyond those big box gyms.

Simply show up and we'll handle the rest (no more relying on YouTube, Instagram, or big box gyms that leave you hanging).

🎁 Grab your first 2 sessions on the house — DM to grab 'em!

Well let our members speak for themselves……“I’ve always struggled to stay consistent with workouts and find a gym where ...
09/09/2026

Well let our members speak for themselves……“I’ve always struggled to stay consistent with workouts and find a gym where I felt comfortable and actually made progress.”…….

Address

1920 McGilchrist Street SE
Salem, OR
97302

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