N.BODY

N.BODY N.BODY is a welcoming Pilates & Fusion fitness studio. N.BODY is the only place in Salem that offers a surfboard workout (based on SURFSET fitness).

Nisa Windsong brings 16 years of fitness training experience and is passionate about teaching. Nisa works with clients that range in every age and capability. As a "smart fitness" geek, she is passionate about educating people to properly execute exercises, with the best form and to get real results! Nisa has been honored to train people recovering from injuries, women during pregnancy, new mom’s,

athletes, people who suffer from chronic pain, seniors and anyone with a desire to become more fit. She is gifted at seeing postural imbalances and teaches with kindness, optimism and creativity. Nisa became a “Pilates Believer” while earning a Certificate of Fine Arts at CAL Arts, where she studied dance and choreography. Nisa received her Pilates certification from Long Beach Dance Conditioning & Master Teacher Marie-Jose Blom, in 1997. Nisa is also a BeachBody Coach and loves helping people in their journey towards ultimate wellness. As a wife and mom, Nisa understands the juggling act of life and encourages people to put their own health first!

11/18/2022

💃🏼💃🏼💃🏼

11/17/2022
As we head into our new fall session, remember showing up for your body may look different each day. Whether is groundin...
09/18/2021

As we head into our new fall session, remember showing up for your body may look different each day. Whether is grounding yourself through relaxation or taking a rest day, N.BODY is here to support your Pilates journey & your studio experiences.
Let us know how we can support you on your Pilates journey! 🤍
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08/23/2021

Ready. Set. Go!
Start where you are!

08/18/2021

Coming in September!
If you’ve needed to get yourself going with exercise again or you’ve wanted to hop on the Pilates train, here is your opportunity!
Details to come…
Limited space so be on the lookout to grab your spot!

It is with a heavy heart that we announce current policies. ❤️We can all do our part in keeping our doors open for you a...
08/11/2021

It is with a heavy heart that we announce current policies. ❤️
We can all do our part in keeping our doors open for you and we will continue to provide uplifting, effective and safe workouts! ❤️
We do not wish to be hosts, nor is our role to host conversation about the virus, politics or religious beliefs and so we ask that you keep this out of the studio. ❤️
We can get through this❣️

WE WANT TO SHARE THE LOVE AND ASK YOU TO SHARE THE LOVE❣️Win a free month membership!What?! What to do:1. DM us your ema...
08/07/2021

WE WANT TO SHARE THE LOVE AND ASK YOU TO SHARE THE LOVE❣️
Win a free month membership!
What?!
What to do:
1. DM us your email and we will send you the BINGO directions!
2. Share this in your stories
3. Tag five friends on this post
4. PLAY

07/31/2021

We are an inclusive boutique fitness studio.

We are looking for a wonderful person to teach small group classes in our friendly, uplifting and inclusive boutique fitness studio! You could be a Pilates, Yoga or Barre instructor. What's most important is that you love teaching, that you are a person that holds integrity as a team player, you have a positive mindset and you are good with people! It's also important that you are certified in one of these movement modalities. With that said, we are open to a different exercise modality if you are a good fit!

Other skills needed are: awareness of clients' postures, the ability to kindly correct posture (with respectful kinetic/touch cues, visual examples and good communication skills).

Other tasks besides teaching the class will be sweeping before class (a small studio space) and checking clients in on an online software system.

You would start out with at least three classes per week and there is plenty of room to grow in this position.

Depending on experience, compensation starts at $20-$25 per class, as an independent contractor.

We keep the studio very clean! Each member cleans everything that they've touched after each class and our team makes an effort to keep things tidy and clean.

🍂 It’s almost here! The deadline to sign up is Friday, Oct. 16TH at 5PM!🍂 Only five spots left for safety practices!!🍂 ...
10/13/2020

🍂 It’s almost here! The deadline to sign up is Friday, Oct. 16TH at 5PM!
🍂 Only five spots left for safety practices!!
🍂 Feel good and work on your fitness with support and inspiration!!!

Address

1225 Cross Street SE
Salem, OR
97302

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 8:45am - 5:30pm
Wednesday 7:45am - 6:30pm
Thursday 8:45am - 6:30pm
Friday 7:45am - 3pm
Saturday 9:30am - 1pm

Telephone

+15038869778

Website

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