Kiren Fitness & Training

Kiren Fitness & Training Individual/group training for all fitness levels including athletes, kids, seniors, & those w injuri Personal training: individual or group.

Improve your strength, flexibility, balance, agility/reaction to allow you to perform activities of daily living or enhance your sports performance.

05/18/2026
06/18/2023
06/06/2021

Great workout to end the week, great group to spend the week with!

05/26/2020

So happy to be up and running 🏋️‍♂️
Safety protocol in place

09/22/2019

ODOT Fitness Club

ODOT Fitness Club at T-Building. Tues and Thurs 12:10-12:50. Great lunchtime workout
09/22/2019

ODOT Fitness Club at T-Building. Tues and Thurs 12:10-12:50. Great lunchtime workout

08/04/2019

Sugar is NOT a food group! It’s as harmless to your body as to***co.

We couldn’t keep the safety cone on Tim’s head so we put it on the sled. Way to crush yourself!
07/31/2019

We couldn’t keep the safety cone on Tim’s head so we put it on the sled. Way to crush yourself!

I love it when they have to figure out their workout 😁. It’s good for the brain!
06/21/2019

I love it when they have to figure out their workout 😁. It’s good for the brain!

04/21/2019

Gave granddaughter the task of showing math flash cards to our morning workout crew. Studies show physical activity with mental challenges help build capillaries in the brain!! Keeping our muscles and brains strong!

Address

Salem, OR

Telephone

+15039305709

Website

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