Success Fitness

Success Fitness At Success Fitness, we help you crush your health goals with personal training and fat-shredding classes tailored to your level.

Get stronger, move better, and have fun in a supportive space where sweat, smiles, and laughter go hand in hand. Success Fitness is a personalized fitness center that focuses on each individual member giving them a customized workout program, access to our facility, and motivation from Chris Olmstead- owner and experienced personal trainer. He will be there every step of the way to help push you closer to your fitness goals and answer any questions you may have.

NEW FLAVOR RESTOCK Off The Farm 🌾🚜🍫
08/10/2026

NEW FLAVOR RESTOCK Off The Farm 🌾🚜🍫

08/05/2026

Some smoky action in the gym today! 💨💨💨💨

With all the smoke outside today use your best judgements regarding intensity of workouts! You may need to lower intensity a bit 👍🏻

07/17/2026

Why does I'm squat suck?

Thats something we come across a lot. "Dude, why cant i squat deep? It hurts my back so much!"

There's a variety of reasons it can be but one of the most common reasons we find is boring old ankle mobility.

So we fix it! We fix it real good! Here's a little video on proper squatting and fixing your sticky ankles.

07/15/2026

4 things we do in every warm up (Steal these 4 things!)

In every warm up we address some big rocks and little rocks. The big rocks are always hip mobility/stability and upper back mobility and scap stability.

MOVE THOSE BIG ROCKS!

Those are great big joints that need attention and love with frequency! Here's just a few drills that everybody does at some point.

Please Steal these exercises, do them, feel better and then do them more!

07/08/2026

AT HOME EXERCISE YOU CAN DO 🏡🫵 🏃🏽 Try these out today after work 💪🏻💪🏻💪🏻

06/19/2026

Do you ever watch people at the gym and are unsure of the exercises they’re doing or what areas they’re targeting?

Let Success Fitness explain:

Eric (in front) is doing a 1/2 kneeling 1 arm overhead presses. This exercise targets triceps, deltoids, limited back stability muscles, indirect core. Eric is working towards his overall goal of general conditioning, strength and fat loss.
🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️

McKenna (in back) is doing tall kneeling neutral grip pull-downs. She is targeting her pulling muscles, primarily back and biceps muscles. Her pulling exercise for the day is part of her get stronger and gain muscle gym goal 💪🏻💪🏻💪🏻💪🏻💪🏻

Whether you want to gain muscle, lose weight, build your endurance or be able to walk to the end of your street and back, Success Fitness is here to help! We want you to feel comfortable, be safe and know what you are doing every session when working out so call us now to book your complementary strategy session!

Wanna give a HUGE shoutout to Xtreme Grafx for the amazing install of our new door wrap! Not only does it look amazing b...
06/08/2026

Wanna give a HUGE shoutout to Xtreme Grafx for the amazing install of our new door wrap! Not only does it look amazing but it’s another way for the amazing people within our community to find our us! 🙌🏻 THANK YOU Xtreme Grafx 🚪🚪🚪🚪🚪🚪🚪

05/29/2026

Fridayssss mean deadliftssss 🙌🏻

**Insert Steve Carrell mouthing everybody dance now** New speaker system is officially set up and LOUD! If you like to h...
04/16/2026

**Insert Steve Carrell mouthing everybody dance now**

New speaker system is officially set up and LOUD! If you like to hear good music while getting in a killer workout…maybe belt some songs out between sets- you’ve come to the right gym! 💪🏻

DM us now to attend one of our fitness classes! 🎶💪🏻🏋️

NEW. TURF. ALERT.Out with the old and in with the NEW! 🔴Want to give a big shout our friends at Cherry City Interiors fo...
04/13/2026

NEW. TURF. ALERT.

Out with the old and in with the NEW! 🔴

Want to give a big shout our friends at Cherry City Interiors for doing the install and CRUSHING IT!

We are happy to get new turf installed for our members. Our number one focus at Success is our members and we are always trying to update the stuff we have in order to give them the best 🙌🏻

Address

2164 Davcor Street SE
Salem, OR
97302

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 8am - 8pm

Telephone

+15039676270

Website

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