Rip City Training Center

Rip City Training Center Rip City Training Center is Southwest Virginia's premier indoor baseball and softball training facility! Train smarter. Play harder.

Our 12,000 sq ft, climate-controlled facility helps players of all ages and skill levels reach their potential. We offer one-on-one lessons, team training, youth programs, camps, and facility rentals. Using state-of-the-art technology and advanced analytics, athletes can track progress, refine skills, and stay healthy year-round. Whether you're improving hitting, pitching, catching, or overall per

formance, our experienced coaches provide personalized instruction in a positive, challenging environment. Experience the Rip City difference!

Baseball and softball require explosive, rotational power, not just static muscle mass. Our functional strength training...
08/03/2026

Baseball and softball require explosive, rotational power, not just static muscle mass. Our functional strength training room is designed specifically for diamond athletes. We focus on core stability, hip rotation, and fast-twitch muscle development to directly impact your performance on the field. Build power that actually translates to your swing.

VeloPro adds resistance so athletes can feel sequencing and movement patterns during throwing work. Coaches use that fee...
08/01/2026

VeloPro adds resistance so athletes can feel sequencing and movement patterns during throwing work. Coaches use that feedback alongside professional instruction to identify movement issues and train more efficient mechanics. The goal is not simply to throw harder; it is to build a repeatable process from the ground up. Call to ask about high-velocity throwing training.

Most players spend hours in the cage but neglect their glove work. Our dedicated infielders work area allows you to refi...
07/31/2026

Most players spend hours in the cage but neglect their glove work. Our dedicated infielders work area allows you to refine your footwork, glove presentation, and transfer speed regardless of the weather outside. Elite defense requires daily repetition. Come get your ground balls in.

Track every athlete’s progress accurately.Biometric baseline measurements reveal exactly how much raw strength and veloc...
07/29/2026

Track every athlete’s progress accurately.

Biometric baseline measurements reveal exactly how much raw strength and velocity you gained over consecutive training months. Stay hungry.

Request an updated analytical player card to measure your development. 📈📊

🌐 https://ripcitytraining.com/
📞 540-389-7838

While the competition rests, the dedicated are taking extra reps. With our facility open 7 days a week, your training sc...
07/28/2026

While the competition rests, the dedicated are taking extra reps. With our facility open 7 days a week, your training schedule is dictated by your ambition, not our hours. Seven batting cages and seven pitching lanes are waiting for you. Step in and get to work.

Prepare for season with focused camps.Intensive multi day clinics deliver specialized mechanical instruction for serious...
07/27/2026

Prepare for season with focused camps.

Intensive multi day clinics deliver specialized mechanical instruction for serious athletes chasing college scout attention. Refine your competitive edge.

Secure your enrollment spot for our upcoming holiday prospect camp. 🎒☀️

🌐 https://ripcitytraining.com/
📞 540-389-7838

Don't let unpredictable weather ruin your team's development. Move your practice indoors where the conditions are always...
07/25/2026

Don't let unpredictable weather ruin your team's development. Move your practice indoors where the conditions are always perfect. With team rental rates, a dedicated infielders work area, and 7 cages, your squad won't miss a beat. Secure your spot before the winter rush.

Book professional indoor training space easily.Spacious full size batting tunnels provide the perfect environment for hi...
07/24/2026

Book professional indoor training space easily.

Spacious full size batting tunnels provide the perfect environment for hitting machines and team defensive practice. Equipment comes included.

Reserve your weekly practice slot online before the calendar fills. 🗓️🔑

🌐 https://ripcitytraining.com/
📞 540-389-7838

Compete inside structured hitting leagues weekly.Face live competitive situations while tracking meaningful hitting metr...
07/22/2026

Compete inside structured hitting leagues weekly.

Face live competitive situations while tracking meaningful hitting metrics inside our modern virtual simulators. Stay sharp during winter months.

Form your four player squad and register for the championship. 🏆🎮

🌐 https://ripcitytraining.com/
📞 540-389-7838

Train catchers for elite level performance.Master rapid pop times and subtle target framing techniques to win close umpi...
07/20/2026

Train catchers for elite level performance.

Master rapid pop times and subtle target framing techniques to win close umpire calls. Protect home plate with authority.

Enroll your starting catcher in our intensive defensive skills academy. 🛡️🧤

🌐 https://ripcitytraining.com/
📞 540-389-7838

Address

400 Riverland Drive
Salem, VA
24153

Opening Hours

Monday 3pm - 8pm
Tuesday 3pm - 8pm
Wednesday 3pm - 8pm
Thursday 3pm - 8pm
Friday 3pm - 8pm
Saturday 9am - 5pm
Sunday 1pm - 5pm

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