Grit Fitness

01/23/2026

Just one of the 3 different types of workouts we offer at our location! 🥊

01/23/2026

Bottom line. If you *aren’t* line dancing 💃 you should be!!!

There is only ONE ☝️ place in Salem where you can find THREE different types of workouts in one location. Come check them all out to see which you like best!

YOLOOOOO! 🎉

It’s $10 to come learn some line dance moves, have some laughs and maybe you’d like to also get some information about Grit’s high intensity workouts or Jab Cross Fitness kickboxing 🥊 workouts! Last but certainly not least, Gravity Lab Jiu Jitsu is building a wonderful community of athletes who engage in FULL BODY, high intensity workouts, while also receiving personalized technical and strategic coaching. Whether you’re looking to get your child started in the sport or you, yourself, would like to start this sport as a way to get in shape, they can help you. Gravity Lab also has the expertise to guide athletes in competition.

If you’re a real DAWG, you join all 3. Just sayin’ 🤷‍♀️ 🤷 After line dancing 💃 class of course!!!

🤠💃 Line Dancing is BACK!
Claudia is here to teach us another dance at Grit Fitness!
📅 February 7th
⏰ 4:00 PM
✨ All are invited—come dance with us!

01/06/2026

12/16/2025

⏰ Deal Ends January 7th — Limited Spots Available

This is our biggest discount of the year, and once the spots are filled or the clock runs out, the offer is gone.

We’re here to help you take control of your New Year’s resolution and actually stick to it.

This three-month program is designed to make the door light and get you on the mats, pressure-free. After the three months, there is no contract. If you choose to continue, you’ll simply transition into our standard month-to-month membership, cancel anytime.

We believe we offer the best jiu-jitsu in Salem, backed by real coaching, real structure, and an unmatched crew. Whether you’re brand new to jiu-jitsu or a seasoned competition artist, we have what you need to thrive.

This is your chance to experience the product, the people, and the process no gimmicks, just real training and real growth.

Be your best self in 2026.
Stop saying tomorrow.
Stop saying next week.
Stop saying next year.

Make the commitment today and invest in something that will benefit you for the rest of your life.

08/14/2025

Come kick up some dust! 🤠

05/23/2025

Join us Monday, May 26th at 6am or 3pm, to honor Lt. Michael Murphy and all of the heroes who gave their lives for our freedom by completing the classic CrossFit Memorial Day workout, “Murph.” This will be an open-gym class format…in other words…free of charge to non-members. A “Mini-Murph” workout will also be offered. 😊 See you there!

05/07/2025

Thursday Sneak Preview!

05/03/2025

🥊 🥊 🥊

05/01/2025

Happy Thursday! 💪

04/25/2025

On Friday, we Deadlift! 🏋️‍♀️ And run! 🌞 🏃‍♀️ 🏃🏽‍♂️💨