Dance Fitness and Dance with Charles Fentroy

Dance Fitness and Dance with Charles Fentroy Zumba Fitness Instuctor, Group Fitness Trainer, Personal Trainer, Dance Coach Hello My Friends. Right now I am teaching 2 classes during the week.

I created this page to keep you updated on any classes that I teach, any new classes that are opening and give you some daily or weekly inspiration. I also started it to give you a chance to talk about your fitness journey. So please feel free to share your stories here and also share this page with your family and friends. Monday is teen/adult Hip Hop and Wednesday is Cardio Dance Fitness. We wil

l be opening a brand new studio in Salem Oregon soon.There will be lots of classes offered for Adult, Teen, and Children. The staff is amazing. I will keep y'all informed as to when that will happen. But until then if you would more info, please feel free to contact me directly.

04/24/2026
Come and try one of my Cardio classes. Space is limited so please call to reserve a spot 503-489-7504. Also check out o...
04/17/2026

Come and try one of my Cardio classes. Space is limited so please call to reserve a spot 503-489-7504. Also check out our other classes at Www.theseeddance.com

04/03/2026

Free Dance Fitness class tomorrow morning at 9am. Cardio Fusion with C-Raye is a fun and energetic class in a judgement free zone. This class will have you moving to popular songs from past and present.The classes are held at 1230 Winter Street Salem Oregon on the Market street side of the building. If you are interested please contact us at 503-489-7504 to reserve a spot. There are only 12 spots so call ASAP.

Come and get your dance on tonight and every Monday night.
03/30/2026

Come and get your dance on tonight and every Monday night.

02/10/2026

So much fun in Monday night Hip Hop class tonight. Elease working my choreography.

Come and dance with us tonight and every Monday night 6pm Adult/Teen Hip Hop 7pm Adult/Teen Ballet1230 Winter Street Sal...
02/10/2026

Come and dance with us tonight and every Monday night

6pm Adult/Teen Hip Hop
7pm Adult/Teen Ballet

1230 Winter Street Salem Oregon. You would enter the studio on the Corner of Winter and Market.
Contact us at 503-489-7504 or Www.theseeddance.com
Cost is $12 or purchase a 4 class pass for $40

Faith based performing arts school

02/09/2026

Starting this week I will not longer be teaching Zumba. I will instead be teaching Cardio Fusion by C-Raye. This class will be a combination of dance fitness and Body toning. It's time for me to let go of the crutches of Zumba and start promoting myself and my stuff. Soon I will also be bringing back my Hip hop fitness class. Stay tuned.

2 hot classes happening tonight and every Wednesday. 6pm Zumba7pm Adult/Teen Dance Technique Classes are located at 1230...
02/04/2026

2 hot classes happening tonight and every Wednesday.

6pm Zumba
7pm Adult/Teen Dance Technique

Classes are located at 1230 Winter Street Salem Oregon. The door to enter the studio is on the Market st side of the building. Cost is $12 or you can purchase a 4 class pass for $40. We also offer an unlimited monthly pass that can be used for all classes. We are also adding toddler creative movement classes. Those classes will be taught on Fridays at noon. Taught by Miss Lexie. If interested please contact us at 503-489-7504 and leave a message or Www.theseeddance.com and click on contact us.

Faith based performing arts school

Come and dance with us tonight6pm Adult/Teen Hip Hop 7pm Adult/Teen Ballet1230 Winter Street Salem Oregon. You would en...
02/02/2026

Come and dance with us tonight

6pm Adult/Teen Hip Hop
7pm Adult/Teen Ballet

1230 Winter Street Salem Oregon. You would enter the studio on the Corner of Winter and Market.
Contact us at 503-489-7504 or Www.theseeddance.com
Cost is $12 or purchase a 4 class pass for $40

Faith based performing arts school

It's Monday. Time to dance dance dance. 2 hot classes. Beg/Int Teen/Adult Hip Hop at 6pm. Beg Teen/Adult Ballet at 7pm.
10/13/2025

It's Monday. Time to dance dance dance. 2 hot classes. Beg/Int Teen/Adult Hip Hop at 6pm. Beg Teen/Adult Ballet at 7pm.

Come dance with us tonight 1230 Winter Street Salem Oregon 97301. Enter the studio on the Market side of the building. Cost is $12 each or 10 each if you are taking both. Monthly unlimited packages are available at a discount. For more info or to let us know if you are coming. Contact us at 503-489-7504

Address

1230 Winter Street, NE
Salem, OR
97301

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