Bust It

08/17/2017

We say minimum 3 days, what do you say?

08/08/2017

08/08/2017

BUST IT - we take our workouts seriously - not ourselves

07/06/2017

05/24/2017

🤔🤔🤔🤔🤔🤔

02/01/2017

"No I don't have the ideal athletic body, no I don't run fast, yes I need people to help me over walls, yes I still do many burpees because I fail the monkey bars, rope climb, and rigs...but I AM SPARTAN and part of this community all the same. I'll get there. I'm smiling because I deserve to." - Jessica Calhoun

Share what makes you a Spartan in the comments below to be featured on our social channels. WE ARE SPARTAN

09/02/2016

Worth the watch!

CrossFit Founder and CEO Greg Glassman visits a Level 1 Certificate Course at CrossFit Silicon Valley to talk about how CrossFit is at the forefront of a rev...

08/08/2016

Despite spending three to four days a week in the gym throughout most of my 20s, I never considered myself to be strong. I worked out pretty aimlessly, never really having a plan or a goal. When I eventually took up cycling and running, it gave me that