Orangetheory Fitness Salem, OR

Orangetheory Fitness Salem, OR Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Orangetheory Fitness Salem, OR, Sport & recreation, 4405 Commercial Street SE Suite 100, Salem, OR.

Nothing basic about this workout. 😮‍💨 Squats. Hinges. Lunges. Pushes. Pulls. Tomorrow's OTFoundations focuses on the fun...
09/17/2026

Nothing basic about this workout. 😮‍💨 Squats. Hinges. Lunges. Pushes. Pulls. Tomorrow's OTFoundations focuses on the fundamentals that help you get stronger, move better, and build confidence in every rep. Plus, a little push-up challenge for good measure. 😉

At Orangetheory, encouragement is part of what keeps us moving. It’s the coach reminding you there’s more in the tank. T...
09/12/2026

At Orangetheory, encouragement is part of what keeps us moving. It’s the coach reminding you there’s more in the tank. The fist bump after a tough block. The person beside you celebrating your win like it’s their own. 🧡

On National Day of Encouragement, we’re celebrating the people who make showing up feel a little easier and pushing through feel a little more possible. So, say the kind thing. Give the high-five. Cheer a little louder. You never know how much someone might need it.

Ready to test your engine? 🚣‍♀️ The 1000m Row Benchmark is back tomorrow — a spicy little mix of endurance and power (he...
09/07/2026

Ready to test your engine? 🚣‍♀️ The 1000m Row Benchmark is back tomorrow — a spicy little mix of endurance and power (heavy on the spice). Let your split guide you, tackle it in quarters, stay composed, and as always, finish strong.

There's more than one way to do a rep. 👀 Tempo is one of the tools we use to change how you move — from slowing the lowe...
09/04/2026

There's more than one way to do a rep. 👀 Tempo is one of the tools we use to change how you move — from slowing the lowering phase to pausing, holding, pulsing or moving explosively. Here’s how to read the cues when they show up on the VVA 👉

September’s got a rhythm. And your results do, too. Tempo changes. Familiar moves. Quick reactions. And a routine that k...
09/02/2026

September’s got a rhythm. And your results do, too. Tempo changes. Familiar moves. Quick reactions. And a routine that keeps building every time you come back. Find your rhythm. Build your routine. See what follows. 🔁

The workout hasn't changed. You have. Tomorrow, Finish Line brings Marathon Month full circle with the same workout from...
08/30/2026

The workout hasn't changed. You have. Tomorrow, Finish Line brings Marathon Month full circle with the same workout from Day 1. Check your stats, rack up those final miles, and finish proud.

Your annual reminder that not every PSL comes in a cup. Ours stands forPress, Squat, Lunge ... and today, it's BACK. Don...
08/27/2026

Your annual reminder that not every PSL comes in a cup. Ours stands for
Press, Squat, Lunge ... and today, it's BACK. Don't worry, you can still
get the real deal after class.

The clock has one job tomorrow: catch you. Your job? Make it work for it.Catch Me If You Can is back. Prebook now and se...
08/06/2026

The clock has one job tomorrow: catch you. Your job? Make it work for it.
Catch Me If You Can is back. Prebook now and see how long you can stay
one step ahead.

Marathon Month may be all about the miles, but there's more happening behind the scenes. This month, we're focusing on b...
08/05/2026

Marathon Month may be all about the miles, but there's more happening behind the scenes. This month, we're focusing on balance & stability because every stride, stroke and lift starts with a strong foundation. Swipe through to learn how you’ll see this come to life all month long.

The collab your feet have been waiting for.The Orangetheory x KANE recovery shoe is designed with cushioned support, rai...
08/03/2026

The collab your feet have been waiting for.

The Orangetheory x KANE recovery shoe is designed with cushioned support, raised footbed nodes that boost circulation and ease muscle fatigue, and water-resistant materials that won’t take on moisture. In other words, you need them now.

Address

4405 Commercial Street SE Suite 100
Salem, OR
97302

Telephone

+19715997005

Website

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