Firefly Yoga Salado

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Salado, TX
Firefly Yoga Salado

The best little yoga studio in Central Texas! Come see what the fuss is all about!!

06/15/2026

Hey Salado!! If you've ever left a yoga class feeling like everyone else knew something you didn't … this is for you.

The Foundations Series is an 8-week enrolled program at Firefly Salado, and it's designed for exactly two kinds of people: those who have never tried yoga and want to start with confidence, and those who have been practicing for a while and are ready to actually understand what they're doing.

Here's the thing about yoga that's different from most fitness … just showing up and moving your body is great, but it's not the whole picture. The breath, the alignment, the why behind every pose … that's where the magic lives. When your foundations are solid, your whole practice opens up in a way that's hard to explain until you've felt it.

Two options to fit your schedule:

📅 Tuesdays 8:30–9:30am · begins June 23

📅 Wednesdays 6:00–7:00pm · begins June 24

$249 for the full 8-week series · Salado Studio · Spots are limited

Tuesday Morning Enrollment: https://momence.com/l/mXh7lKjq

Wednesday Evening Enrollment: https://momence.com/l/VRh5WnJG

06/01/2026

IT'S HERE. ☀️ The summer schedule is officially LIVE as of this morning!
We put so much love into this season's lineup and we can't wait for you to experience it. Check it out on the Momence app or our website today!!

05/26/2026

The Foundations Series with Alisa ✨

An 8-week enrolled yoga program designed to help you feel truly at home on your mat. Whether you’re completely new to yoga, returning to the basics, or wanting a deeper understanding of the why behind the practice — this series is for you.

Each week we’ll blend movement, alignment, breath, and philosophy together in a way that builds gradually so nothing feels rushed, intimidating, or skipped over.

This is a space to ask questions, grow your confidence, and create a strong foundation for your practice in a supportive, intimate setting.

Spots are limited to keep the experience personal.
Two time options to find what works best for your schedule.

$249 for the full 8-week series. ✨

Available for booking now. Head to the link in our bio or the website to book today.

Have questions?? Send us a message and we'd love to help answer any questions!

05/22/2026

Check the Salado schedule for our modified times this weekend!

Schedule yourself on the Momence app or find the link in our bio 🇺🇸

05/19/2026

Ready to take flight? ✨

For the first time in Salado, join Callee for a playful and empowering Arm Balance Workshop designed to help you build strength, confidence, and body awareness — no experience required.

We’ll begin with a 30-minute lecture + demonstration breaking down the foundations of arm balancing, followed by a 75-minute yoga practice with dedicated time to explore and workshop several different poses together.

This workshop is all about learning, exploring, and trying something new in a supportive environment. Whether you’ve been curious about arm balances or wanting to refine your practice, this space is for you.

Class size is capped at 6 students to allow for personalized attention. Sign up to reserve your spot!

05/04/2026

Salado you’re in for a real treat!! 💜😍🤗
Andrea’s restorative workshop is coming your way May 16th!!

Most of us are operating in a constant low-level stress response.. whether we notice it or not.

This workshop is a chance to step out of that.

Through long-held, fully supported restorative poses, we’ll give the body time and space to shift into a true state of rest. Slower breath, less effort, minimal movement.

This is how the nervous system resets.

If you’ve been feeling tense, wired, or just tired, this is a place to come back to baseline.

Head to our website or the Momence app to grab your spot today! is excited to hold space for you 💜💜💜

04/13/2026

Your week is already full of expectations on you. Let your practice be the one thing that fills you up.

We often look at a schedule and think about "fitting it in," but what if we looked at it as "filling back up"? Whether you need to find your edge in Heated Flow or find your ground in Breathe & Flow, there is a space in the studio waiting for you..

Here is what we have on deck for 04.13–04.19:

✨ Monday: 10am — Mat Pilates // 6pm — All Levels Yoga
✨ Tuesday: 10am — All Levels Yoga // 6PM — All Levels Yoga
✨ Wednesday: 10am — Breathe & Flow // 6PM — Mat Pilates
✨ Thursday: 10am — Breathe & Flow // 6pm — Heated Flow
✨ Friday: 10am — All Levels Yoga
✨ Saturday: 8:30am — Heated Yoga // 10am — Holy Yoga
✨ Sunday: 4pm — Breathe & Flow

The hardest part is the getting to the studio. Once you’re through the door, we’ve got the rest covered.

Which class are you claiming this week? Drop a 🧘 below so we can look for you!

04/11/2026

Myth vs. Fact: Let’s talk about the truth here....

If you can breathe, you can do yoga. Period. 🧘‍♀️

We hear it all the time: "I can't do yoga because I'm not flexible." That's like saying you can't go to the gym because you're not strong!

Yoga helps you develop flexibility, it's not a requirement to begin. Your only job is to show up, breathe, and move with awareness. We are here to meet you exactly where you are... stiff hips, tight hamstrings, and all!

Every body is a yoga body.

Stop waiting for the right moment or the right amount of flexibility. The time to start is now.

Ready to find out what your body can do? Tap the link in our bio to book your first class today!

04/07/2026

Slow. Listen. Soften. is a monthly full moon grounding class with designed to help you slow down, turn inward, and reconnect.

Each session weaves together gentle, intentional movement, guided meditation, breathwork, and sound healing to support your nervous system and create space for rest and reflection.

The full moon offers a natural pause point—a time to release, reset, and come back to yourself. This practice is accessible to all levels and invites you to move at your own pace, listen deeply, and soften what you’ve been holding.

We can’t wait to share this space with you on April 26th 💜

Head to the Momence app or our website to book your spot today ✨

03/30/2026

Hey Salado!!! You’re in for a real treat this weekend 😍🙌🏽

We have Dev in town from Germany subbing two classes.
830am Heated Flow & 10am Holy Yoga Gentle

Dev will be in town for the month so keep an eye out on the schedule at both locations for her classes.

We are so thankful to have her teach while she is in town. Dev took her teacher training here with us at Firefly & she lights everyone up that she interacts with. If you haven’t met her, try out a class of hers while she is here 💜💜💜💜

Address

74 Van Bibber Lane
Salado, TX
76571

Website

http://www.firefly-yoga-studio.com/

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