09/08/2026
Salado! Did you hear? 👂 we are bringing Mindful Mobility to the schedule! Starting tomorrow at 10am.
Head to the Momence app to grab your spot & check it out! Not sure what it is… read more below ⬇️
Mindful Mobility is a gentle, accessible yoga class designed for anyone seeking supportive movement—whether you’re returning from injury, navigating limited mobility, or simply wanting to move with more care and awareness.
With a small class size capped at 8 students, this offering ensures everyone feels seen, supported, and encouraged. We’ll explore mindful movement using props, chairs, and floor-based practices as needed—sometimes standing, sometimes seated, and sometimes never leaving the mat. 💜