CrossFit Salado

09/04/2026

THE GYM IS HOME🤍

It’s where you show up when you don’t feel like it.
Where you become stronger than you ever thought you could.
Where strangers become like family.

This place is home.

And we’re so dang grateful for every person who makes CrossFit Salado what it is.

Come as you are. Get stronger. Stay for the community.

08/05/2026

Pssst.. CrossFit Salado is turning 5!! Join us this Saturday for a FUN celebration WOD and breakfast tacos!! See you there 🥳

07/21/2026

How does everyone look so good running backwards 😂

We’re more than people who workout together here at CrossFit Salado- we’re a family who likes to have fun together! Come see what we’re all about!

06/09/2026

✨June member spotlight- Ashley!✨

Ashley is the kind of person who makes our community better simply by being part of it. Her kindness, positive attitude, and joyful spirit are contagious. She’s part of our wonderful chatty noon class and fits right in 😛

No matter what the workout is, Ashley shows up ready to give it everything. Whether she’s having a great day or a tough one, she comes in with a smile and puts in the effort. You’ve been getting stronger week after week and your willingness to push yourself has not gone unnoticed.

We’re so thankful you’re part of our gym fam Ashley!

06/08/2026

05/29/2026

Another year of 🤍 So very thankful for this community. And proud of the CrossFit community for coming together every year to honor our fallen service members 🤍

05/21/2026

Doing something a little different this Saturday for our community WOD! We have Murph Monday coming up so let’s take Saturday nice and easy ✨ join us for a walk and sip! Bring your coffee and let’s go for a stroll💪 see you then!

05/13/2026

Either way.. you’ll be tired. Why not be strong and tired?💪

Come give us a try! First week is FREE!

05/06/2026

Come join us in honoring the fallen by doing the Murph challenge Memorial Day Monday! This workout is named after Lieutenant Michael Murphy who died in Afghanistan in 2005 and honors him and all service members who have given their life in the line of duty. This WOD consists of:⁣
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1 mile run⁣
100 pull-ups ⁣
200 pushups⁣
300 squats⁣
1 mile run⁣
** Rx consists of wearing a 20/14 lb vest⁣
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We will have breakfast tacos and drinks for afterwards 💪 sign up here👇🏻

https://form.jotform.com/261234986449166
⁣

05/06/2026

✨May Member Spotlight✨ meet Kristy! She’s been with us for 3 years and has always been an example of what the CrossFit Salado community is all about. She puts in the work and never backs out from a challenge. And heavy lifting days? She’s all in.

What really sets Kristy apart is who she is beyond the barbell. She’s one of the most supportive people in the room. She’s always cheering others on and bringing positive energy to every class. And of course bringing all the chit chatting to the noon class😝

Kristy, we see you girl! Keep showing up, keep grinding, and keep setting the tone. And thank you for being part of the CF Salado fam!