As a self-proclaimed anatomy and neuroscience enthusiast, Molly’s teaching style is fueled by her fascination with renegotiating the mind/body connection and balancing the nervous system, while reminding folks to keep their approach to practice curiosity driven, light-hearted and sustainable for daily exploration. Molly began her journey in 2014 to decrease the stress and burnout from her emotiona
lly taxing career as an advocate for trauma survivors. Molly teaches from a trauma-informed lens and aims to create a safer space for students so that energy healing practices can feel like an accessible, soothing, and healing resource for all. Molly completed her 200hr Registered Yoga Teacher training through Sacred Seeds Yoga School and is certified in Vinyasa Yoga, Yin and Meditation, Yoga Nidra, Yoga for Trauma, and is a trauma-informed Reiki III Master Teacher as well as a YACEP E-200hr registered teacher through Yoga Alliance.