06/04/2026
For the month of June, the coaches of CFSP would like to recognize Alec Smith as the CFSP Member of the Month!
Here’s what our coaches have to say about Alec:
“Alec works hard and stays consistent and it shows!”
“Love having Alec in class! He always shows up ready to work and has a positive attitude.”
Name: Alec Smith
Hometown: Grand Rapids, MI
Age: 30
Occupation: Military
How long have you been at CFSP? 10 whole months!
When did you decide CrossFit was right for you? I became obsessed with CrossFit shortly after Lexi brought me to my first class. I was so bad at all the movements that it drove me to learn lifting techniques.
What are some goals you’ve achieved that you’re proud of at CFSP (i.e. weight loss, muscle gain, fit into old clothes, etc.)?
I recently broke my previous sn**ch PR by 30 pounds!
What is your favorite CrossFit workout or movement?
I’m a sucker for cleans. Both power and squat.
What is your favorite milestone you’ve reached so far at CFSP?
After years of attempts, I finally got my first ring muscle thanks to Coach Blaine and Coach Chris.
What is something interesting about you?
I’ve been to 42 countries and counting.
What is the perfect song to play during your workout?
Anything divorced dad rock 🤘
Summarize your life in 5 words or less:
Livin the dream🇺🇸
