SukhaLife Yoga Studio

06/17/2026

Life is good⤵️
✨ on your mat
✨ with community
✨ in movement
✨ receiving rest
✨ as you are

Classes every morning, afternoon, and evening — for every body.🕯️

06/04/2026

05/28/2026

✨ Ready to recommit to yourself this season? ✨

Our biggest sale of the summer is here to support your journey, whether you’re looking to build consistency, deepen your practice, or simply carve out time to move, breathe, and recharge. 🧘‍♀️🌊

3 DAYS ONLY! 🗓️ Starts Tomorrow (5/29) through 5/31.

✨ Use Code SUNNY15 at checkout! ✨

Save 15% on select yoga packages and memberships.

This is your moment. Let’s make this summer the season of you. Tap the link in our bio to shop the sale now! ☀️

05/08/2026

May is bringing us our beloved back home to us — at least for a week!💐

The Primary Series of Ashtanga Yoga refers to the first group of postures out of six total. Regular practice of each individual posture leads to the potential to practice the next posture and when one series is complete, to the next series.

Ashtanga is traditionally taught in a self-practice setting, where the student can move at their own pace, and a teacher can teach a student one-to-one.

In this class, Susan will guide you through the Primary Series with modifications for more complex postures where needed. It is a powerful practice to connect with the body, the breath and the mind, open to all levels.

This is a Donation based class, cash or Venmo are accepted.

We hope to see you there!

05/05/2026

This is your sign: sign up for class. You deserve it!
(Have you ever regretted it?!)
🙏🕯️🤲

05/03/2026

🧡☀️ Sunday Sukha Teacher Feature!

An artist on and off the mat, Cristi brings a vibrancy to our studio home that is uniquely treasured. You can count on her classes to bring you back to a centered self; encouraging strength and softness to coincide with intention. We are so grateful for Cristi’s presence and contributions to our studio, and if you haven’t tried one of her classes for yourself, you must soon!✨ In addition to her 3 weekly classes mentioned, she’s generously stepping in for Molly’s Friday 12pm Flow while on maternity leave. Thank you for all you do, Cristi! We love her answers⤵️⤵️⤵️

❓What keeps you teaching?

In all of my endeavors, I aim to cultivate environments that connect people with themselves and each other. Reminders of our interconnectedness are especially important during tumultuous times.

❓What’s your most memorable teaching moment?

My most memorable teaching moment was as a student. I was taking the class of a student I had guided through yoga teacher training just a few months prior. His identity as a teacher was already so strong; he’d taken the knowledge from training and made it completely his own. It was a beautiful full circle moment.

❓When you think of Sukha what words come to mind?

Sanctuary, community, connection, twinkle lights ✨

05/01/2026

Happy Friday! Walk in and feel how Sukha is more than just a yoga studio. We strive to be a community built on togetherness, inclusivity, and trust. Here for you and your practice, every day. We have a full weekend lineup of classes to serve you!

🧡Friday🧡
7am Flow
9am Flow
12pm Slow Flow
5pm Flow/Restore

🧡Saturday🧡
8:30am Flow
10am Slow Flow
11:30am Flow/Restore

🧡Sunday🧡
9am Slow Flow
10:30am Flow
12pm Donation-Based Flow

04/29/2026

Let us be your yoga home🕯️ At just $95/month, our auto-debit membership option lets you keep things simple and benefit with discounted yoga and in-studio perks.

We have class packages and memberships suitable for wherever you may be in your practice and life (including weekly donation-based classes) and are grateful to serve you however we can!🤲

Are you class pack, monthly, or yearly?

04/27/2026

It’s safe to flow your own way 🌊

Your practice, your pace, your choices. Let us offer our suggestions while you take your journey exactly how you need and want to✨

When will we see you next? Daily classes in AM and PM to serve you 🤲