BLUSH Boot Camp St. Peters, MO

BLUSH Boot Camp St. Peters, MO We are an independently owned Boot Camp studio for women in all stages of their fitness journey. Come join the BLUSH Zone!
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We offer Free nutrition advice, free babysitting and results to our BLUSHING Members.

Caption this…Wrong answers only. 🫪🤣
06/15/2026

Caption this…

Wrong answers only.

🫪🤣

06/13/2026

We all walked through those doors for different reasons.

To lose weight.
To gain confidence.
To feel better.
To prove something to ourselves.

What we found was so much more.

Friendships. Strength. Confidence. Support. A community that shows up even on the hard days.

Every woman in this video took a chance on herself. And look what happened. 💕

💗 "Depression hates a moving target." — Nita SweeneySome days, life feels heavy. 😔Some days, getting out of bed takes mo...
06/12/2026

💗 "Depression hates a moving target." — Nita Sweeney

Some days, life feels heavy. 😔

Some days, getting out of bed takes more strength than any workout ever could. The weight of stress, anxiety, depression, heartbreak, motherhood, work, and life can feel overwhelming.

But here's something worth remembering:
👀 Those little eyes are watching.
Not because they need a perfect mom.
Not because they expect you to never struggle.
They're watching because one day they'll have hard days too.
One day they'll face disappointment.
One day they'll battle self-doubt.
One day they may struggle with anxiety, depression, or challenges they never saw coming.

And when that day arrives, what will they remember?
✨ Will they remember a mom who kept showing up?
✨ A mom who kept putting one foot in front of the other?
✨ A mom who didn't quit on herself, even when things were hard?
You don't have to run a marathon. 🏃‍♀️
You don't have to crush a workout. 💪
You don't even have to feel motivated.

Just do something.
🚶‍♀️ Go for a walk.
🪜 Walk up and down the stairs.
🤸‍♀️ Do a few sit-ups.
🧘‍♀️ Stretch.
🎶 Dance around the kitchen.
💕 Come to BLUSH.
Anything.
Just. Keep. Moving.

Because movement creates momentum. 🌟
Movement changes your mindset. 🧠
Movement reminds you that you're stronger than you think. 💗
Today isn't about being perfect.
It's about refusing to stay stuck.
For yourself.
For your future.
For the little ones watching you learn how to handle life's storms. 🌈

💕 Keep moving.
💕 Keep showing up.
💕 Keep fighting.
💕 Keep believing better days are ahead.

Because depression hates a moving target.

It’s time for Free Lady Friday & Glute Day tomorrow. 😉 We can’t wait to see you—and your guest—tomorrow! Message us now ...
06/11/2026

It’s time for Free Lady Friday & Glute Day tomorrow. 😉

We can’t wait to see you—and your guest—tomorrow! Message us now to reserve a spot! 💪

Want a glimpse into our trainer group chat?Dani: I’ll give someone a gift card if they show up ready to hoot and holler...
06/11/2026

Want a glimpse into our trainer group chat?

Dani: I’ll give someone a gift card if they show up ready to hoot and holler tomorrow

Amy: hold my beer

06/10/2026

They said Gen Z girls can’t jump…

Turns out when you train for strength, power and confidence, jumping isn’t a problem! 💅

1️⃣0️⃣0️⃣0️⃣ sessions for PatriceCongratulations for being the first one from BLUSH St. Peters to hit this giant milesto...
06/09/2026

1️⃣0️⃣0️⃣0️⃣ sessions for Patrice

Congratulations for being the first one from BLUSH St. Peters to hit this giant milestone!

We are so proud of you!!

Here’s to the next 1,000!

Today is a good day for a good day! ❤️❤️❤️
06/08/2026

Today is a good day for a good day! ❤️❤️❤️

☀️💗 21 DAY SUMMER CUT CHALLENGE 💗☀️We're looking for 20 women who are ready to stop starting over...and finally make thi...
06/07/2026

☀️💗 21 DAY SUMMER CUT CHALLENGE 💗☀️

We're looking for 20 women who are ready to stop starting over...
and finally make this summer the one where they feel their absolute best. 🔥💪

This challenge is for women who want to:

✨ Feel confident in their summer clothes
✨ Build strength and tone lean muscle
✨ Increase energy and motivation
✨ Create healthy habits that actually last
✨ Be surrounded by women who support their goals

You'll get everything you need to succeed:

🏋️‍♀️ Unlimited BLUSH Boot Camp sessions
🥗 MacroStax nutrition coaching
❤️ Heart Rate Monitor training system
🤝 1-on-1 Balance Meetings with a coach
👯‍♀️ Accountability, support, and community
🧸 Free babysitting available

Challenge Requirements:

✅ Attend at least 3 workouts per week
✅ Complete all scheduled coaching/check-in meetings

💗 Real Women. Real Support. Real Results.
Spots are limited to the first 20 women ready to commit.
Message us now or comment below "SUMMERCUT"

Address

7517 Mexico Road
Saint Peters, MO
63376

Opening Hours

Monday 7am - 11am
4:30pm - 7:30pm
Tuesday 7am - 11am
4:30pm - 7:30pm
Wednesday 7am - 11am
4:30pm - 7:30pm
Thursday 7am - 11am
4:30pm - 7:30pm
Friday 7am - 11am
4:30pm - 7:30pm
Saturday 8am - 10am
Sunday 8am - 10am

Telephone

+16362799784

Website

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