Live Well Fitness Center at River's Edge Hospital

09/03/2026

📺 Tune in to KEYC! 🎥❤️

Keep an eye on KEYC to catch our clip featuring the River’s Edge Hospital Foundation Ambulance Campaign and our upcoming Miles That Matter Walk/Run! 🏃‍♀️🏃‍♂️🚑

We’re excited to spread the word about these important efforts and how our community can come together to make every mile—and every dollar—matter!

08/11/2026

Come to Live Well Fitness to check out our NEW education board!

08/10/2026

Happy Birthday & Congratulations to Our Cardiac Rehab Graduate! ❤️🎓

We asked a couple of questions during the post-program interview:
What was your favorite part of Cardiac Rehab?
😂 “Going home!”
What is the single most important thing you’ll take away from this program?
❤️ “To keep moving.”

Sometimes the simplest lessons are the most important.

07/28/2026

07/27/2026

☀️ Start Your Morning Strong with Morning Cardio! 💪❤️

Looking for a fun, energizing way to kick off your day? Join us for Morning Cardio at LiveWell Fitness Center every Monday, Wednesday, and Friday from 7:45–8:15 a.m.

This 30-minute class is designed for all fitness levels and includes low-impact cardio to get your heart pumping, improve endurance, and boost your energy for the rest of the day. Whether you're just getting started or looking to stay active, we'd love to have you join us!

📍 LiveWell Fitness Center
🕢 Monday • Wednesday • Friday
⏰ 7:45–8:15 a.m.

Bring a friend, lace up your shoes, and start your morning the healthy way. We can't wait to see you there! 🌞❤️

07/24/2026

📚 School Supplies Drive
Help us make a difference for local students! We are collecting new school supplies to support the Friends of Learning Back-to-School Project, benefiting children throughout Nicollet County.
You can donate in either of two convenient locations:
📍 Drop off your donation in the large collection container located at the main hospital entrance (pictured).
📍 Or, place your donation in the collection box just inside the entrance to the Live Well Fitness Center.
Every backpack, notebook, pack of pencils, box of crayons, and other school supplies helps a local student start the school year with confidence.
Thank you for supporting our community and helping local kids succeed! 💙📚

07/24/2026

🏋️‍♀️ Good morning! Don't forget to join us for Morning Cardio today from 7:45–8:15 a.m. at River's Edge Hospital!

Today's workout features circuit training—a fun way to build strength, improve endurance, and get your heart pumping. 💪❤️

📍 Location: River's Edge Hospital
⏰ Time: 7:45–8:15 a.m.
❌ No virtual option today

We'd love to see you there—come start your day with us!

07/20/2026

💪 Join Us This Afternoon at Live Well Fitness Center!

Take an hour for yourself and invest in your health!

🕑 2:15–2:45 PM – Resistance Training
Build strength, improve balance, and increase confidence with exercises designed for all fitness levels.

🧘 2:50–3:20 PM – Stretching & Relaxation
Unwind with gentle stretching, breathing, and relaxation techniques that leave you feeling refreshed and recharged.

Come for one class or stay for both! Everyone is welcome, and modifications are available to meet you where you are.

📍 Live Well Fitness Center – River's Edge Hospital

We'd love to see you this afternoon!

07/20/2026

💪 See you at 7:45 a.m. for Morning Cardio! 🌞

Join us for a fun, energizing workout that's perfect for all fitness levels. Whether you're joining us in person or virtually, we'd love to have you!

Join on Microsoft Teams:
https://teams.microsoft.com/meet/26655913724463?p=pSHlEpQul6

Let's start the day strong—see you at 7:45 a.m.! 😊

07/17/2026

🌞 Friendly Reminder!

There will be no Morning Cardio class today (7/17).

The Live Well Fitness Center gym will remain open, so we encourage you to come in and get your workout done! Whether it's a walk, strength training, or your own fitness routine, we're here to help you stay on track.

We look forward to seeing you at the gym! 💪😊