What are the opening hours?

Monday 9am - 7:30pm Tuesday 8am - 6:30pm Wednesday 8am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 7pm Saturday 8:30am - 11am

Longevity Pilates

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United States
Saint Paul, MN
Longevity Pilates

Longevity is a Pilates & Gyrotonic studio offering private, semi-private and small group classes. Contact us today for more information!

Longevity Studio is a locally-owned wellness studio offering private and group instruction in Pilates, yoga, and barre. Established in 2006, we take a smart, anatomical approach to fitness using sound fundamental movement principles. Our goal is to make fitness accessible to all, regardless of age, injuries, or current fitness level. Each and every exercise and repetition you perform with our highly trained instructors is devised with your body in mind.

04/30/2026

You’ve been thinking about trying Pilates… this is your sign.

Our First Timers Reformer Class is designed just for you. No experience needed, just come as you are.
Join a small group of beginners for a fun, supportive 50-minute session where you’ll • Learn the basics of the Pilates method • Experience how it strengthens, lengthens, and supports your body • Build confidence on the Reformer
It’s the perfect first step. Welcoming, informative, and yes… actually fun.

Spots are limited. Save yours today!

MAY 9TH
MAY 12TH

02/09/2026

💗 Move + Give Back Together! 💗

We’re offering two special Donation Classes to support families in our Longevity community who have been unable to work due to recent ICE activity—helping with essentials like rent, utilities, and groceries.

✨ Sat, Feb 14 @ 2:00 PM — Roller + Reformer
Stretch, release, and strengthen in a grounding, feel-good flow.

✨ Fri, Feb 20 @ 12:00 PM — POP Music Pilates
Fun, energetic, 55 minutes set to feel-good pop tunes! 🎶

100% of proceeds go directly to community families in need.

Can’t join but still want to donate? Reach out to Sara—we’ve got you! 💖

Link in bio to sign up 🫶

01/01/2026

Happy Holidays and New Year from Longevity! We are so grateful to have our wonderful community and fantastic instructors at our studio! 2026 will be our 20th year anniversary! We can’t wait to have another great year full of Pilates 🫶

05/21/2025

Sweat. Stretch. Strengthen. ✨

At Longevity Pilates, we believe recovery is just as important as your workout. That’s why we are now offering our new Infrared Memberships for Longevity Members —the perfect complement to your Pilates practice.

* Detoxification
* Improved circulation & metabolism
* Relaxation and stress relief
* Hormone balance for women & men
* Muscle recovery
* Support overall wellness

Come for the movement, stay for the recovery.

Reach out if you have any questions or learn more with the link in our bio!

04/17/2025

Start your summer off right with Pilates! Have you wanted to learn more about Pilates but don’t know where to start? We have two great deals to get you started on your Pilates journey!

1. New Client Introductory Deal

- A great start for all experience levels!

- Begin your journey on the Pilates path here! Private sessions are the crème de la crème in the Pilates world and how Joseph Pilates himself taught clients. Experience the best in Pilates instruction utilizing all the pieces of Pilates equipment. This package consists of 3 private sessions tailored to your specific needs and goals.

2. Winter Reformer 101 Series

- Curious about the Pilates Reformer and ready to finally take the plunge?

- Join our Pilates Reformer 101 series and learn the foundation skills to set yourself up for a successful trip into the Pilates world! Our Reformer 101 Series consists of 4 classes and is intended to prepare you for our popular Pilates Reformer classes. Join us and find out what makes Longevity Pilates so effective, fun and addictive!

MAY 5TH - 15TH
Mondays & Thursdays @6:30pm*

JUNE 16TH - 26TH
Mondays & Thursdays @6:30pm*

*The Reformer 101 Series consists of 4 classes set at specific days and times. Substitutions and makeup classes are not permitted.

03/05/2025

We’ve canceled all morning classes today. Stay home and snuggle in!

01/16/2025

FREE MINI REFORMER CLASS

Curious about Pilates Reformer? Bring a friend and join us for a free 30-minute Reformer class!

This fun, introductory session offers a taste of Pilates, our classes, and the Longevity studio experience. Discover the benefits, enjoy a few laughs, and see how the Reformer delivers real results.

You’ll also have the opportunity to:
* Tour our studio
* Chat with Staff
* Try out other Pilates equipment
* Check out our new Infrared Sauna
* Raffle drawings for Free Pilates and Sauna!

January 25th
12pm | 1pm | 2pm

Link in bio to sign up!

01/09/2025

Join us in January! First Timers Class, Free Mini Reformer Classes and Pilates Reformer 101 Series are hitting our schedule today! Check out our schedule on our website or on the Momence app!

Bring a friend and join us in class! Link in bio to sign up and to learn more!

12/20/2024

Kick off the new year right with Pilates! Have you wanted to learn more about Pilates but don’t know where to start? We have two great deals to get you started on your Pilates journey!

1. New Client Introductory Deal

- A great start for all experience levels!

- Begin your journey on the Pilates path here! Private sessions are the crème de la crème in the Pilates world and how Joseph Pilates himself taught clients. Experience the best in Pilates instruction utilizing all the pieces of Pilates equipment. This package consists of 3 private sessions tailored to your specific needs and goals.

2. Winter Reformer 101 Series

- Curious about the Pilates Reformer and ready to finally take the plunge?

- Join our Pilates Reformer 101 series and learn the foundation skills to set yourself up for a successful trip into the Pilates world! Our Reformer 101 Series consists of 4 classes and is intended to prepare you for our popular Pilates Reformer classes. Join us and find out what makes Longevity Pilates so effective, fun and addictive!

JANUARY 13- 23TH
Mondays & Thursdays @6:30pm*

JANUARY 15- 24TH
Wednesdays & Fridays Afternoons *

FEBRUARY 3- 13TH
Mondays & Thursdays @6:30pm*

*The Reformer 101 Series consists of 4 classes set at specific days and times. Substitutions and makeup classes are not permitted.

10/17/2024

We are loving our new space ❤️! If you are wondering how to get started at our studio we have two great deals to get you started on your Pilates journey 🫶

New Client Introductory Deal

A great start for all experience levels!

Begin your journey on the Pilates path here! Private sessions are the crème de la crème in the Pilates world and how Joseph Pilates himself taught clients. Experience the best in Pilates instruction utilizing all the pieces of Pilates equipment. This package consists of 3 private sessions tailored to your specific needs and goals.

Winter Reformer 101 Series

Curious about the Pilates Reformer and ready to finally take the plunge?

Join our Pilates Reformer 101 series and learn the foundation skills to set yourself up for a successful trip into the Pilates world! Our Reformer 101 Series consists of 4 classes and is intended to prepare you for our popular Pilates Reformer classes. Join us and find out what makes Longevity Pilates so effective, fun and addictive!

NOVEMBER 4-14TH
Mondays & Thursdays @6:30pm

DECEMBER 2-12TH
Mondays & Thursdays @6:30pm

*The Reformer 101 Series consists of 4 classes set at specific days and times. Substitutions and makeup classes are not permitted.

10/09/2024

Moving into our new, larger space, We’re excited to announce that Longevity is expanding its services to include Infrared Sauna! Our new sauna is arriving soon! We’ll keep you updated with all the details, including when we’ll start accepting appointments.

In the meantime, stay tuned for pre-sale offers and valuable information on how our sauna can help you become the healthiest version of yourself!

Address

493 Selby Avenue
Saint Paul, MN
55102

Opening Hours

Monday	9am - 7:30pm
Tuesday	8am - 6:30pm
Wednesday	8am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 7pm
Saturday	8:30am - 11am

Telephone

+16516003861

Website

http://www.longevitystudio.com/

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