Great River Taoist Center Twin Cities

09/22/2025

Happy autumnal equinox!
Here is our fall 2025 schedule for ongoing group classes.

Monday evenings, 7 PM Tai Chi (Yang style taijiquan, beginner friendly), 8 PM Hit Tribe Kickboxing (empty hand sparring/grappling, all levels).

Tuesday evenings, 7 PM Tai Chi (Yangjia Michuan Taijiquan, intermediate), 8 PM Kung Fu (Pak Mei, Wing Chun, SPM, all levels).

Wednesday evenings, 7 PM Tai Chi (push hands, intermediate), 8 PM Hit Tribe Kickboxing (free hand sparring/grappling, all levels).

Thursday evenings, 7 PM Tai Chi (Yangjia Michuan Taijiquan, intermediate), 8 PM Kung Fu (Pak Mei, Wing Chun, SPM, all levels).

Saturday mornings, 10 AM Tai Chi (Yang style taijiquan, beginner friendly), 11 AM Jianfa (Chinese swordsmanship/traditional weaponry, all levels).

Contact [email protected] for more information on private, and corporate training packages for martial arts, movement, and meditation.

If health is wealth. Training is the treasure.

Happy autumnal equinox! Here is our fall 2025 schedule for ongoing group classes. Monday evenings, 7 PM Tai Chi (Yang style taijiquan, beginner friendly), 8 PM Hit Tribe Kickboxing (empty hand sparring/grappling, all levels). Tuesday evenings, 7 PM Tai Chi (Yangjia Michuan Taijiquan, intermediate),....

06/24/2025

Greetings taiji people!
Here is our new summer schedule for ongoing group classes in taiji, neigong, and Chinese swordsmanship.

Mondays
7 pm, Yang Style Taijiquan (beginner friendly)
8 pm, Sanshou (free hand sparring/grappling, all levels)
Tuesdays
7 pm, Yangjia Michuan Taijiquan (intermediate)
8 pm, Pak Mei Kung Fu (all levels)
Wednesdays
7 pm, Tuishou (push hands, all levels)
8 pm, Sanshou (free hand sparring/grappling, all levels)
Thursdays
7 pm, Yangjia Michuan Taijiquan (intermediate)
8 pm, Pak Mei Kung Fu (all levels)
Saturdays
10 am, Yang Style Taijiquan (all levels)
11 am, Jianfa (Chinese swordsmanship, all levels)

DM us or contact [email protected] to find out more about our private, corporate, and online training packages.
If health is wealth, then training is the treasure.

05/14/2025

It's beautiful weather for outdoor tai chi practice! Tonight we will meet on top of the Union Depot East Plaza rooftop garden across the street from the school.
Be sure to dress appropriately and bring hydration.
See you at 7 pm!
DM or contact [email protected] for more information on private, group, and online instruction in taijiquan, Chinese swordsmanship, and neigong.

★★★★★ · Event venue

04/11/2025

Laoshi Scott M. Rodell returns to St. Paul this May 31-June 1st for more taiji applications and push hands.
Here is an excerpt from our 2023 workshop.
Contact [email protected] for more information and registration.
Martial arts, movement, and meditation.
Fix your broken taiji here.

03/24/2025

Greetings all, happy season!
Here is our 2025 spring schedule for group classes at Great River Taoist Center Twin Cities.

Monday evenings
7 pm tai chi
8 pm sanshou (sparring/grappling)

Tuesday evenings
7 pm tai chi (push hands)
8 pm kung fu (White Eyebrow)

Wednesday evenings
7 pm tai chi
8 pm sanshou (sparring/grappling)

Thursday evenings
7 pm tai chi (push hands)
8 pm kung fu (White Eyebrow)

Saturday mornings
10 am tai chi chuan
11 am jianfa (Chinese swordsmanship and traditional weaponry)

Private, and online tutoring is available as well.

Contact [email protected] for more information.

Training is the treasure.

01/08/2025

Greetings taiji community, happy new year!
Here is our winter schedule for ongoing group classes.
Mondays, 7 PM taijiquan, 8 PM sanshou (free hand sparring/grappling)
Tuesdays, 7 PM taijiquan, 8 PM kung fu (Pak Mei, SPM, Wing Chun)
Wednesdays, 7 PM taijiquan, 8 PM sanshou (free hand sparring/grappling)
Thursdays, 7 PM tuishou (pushing hands), 8 PM kung fu (Pak Mei, SPM, Wing Chun)
Saturdays, 10 AM taijiquan, 11 AM jianfa (Chinese swordsmanship and weaponry)
DM or contact [email protected] for more information on private, group, and online instruction in taijiquan, jianfa, and neigong.
Martial arts, movement, and meditation.
Training is the treasure!

11/27/2024

Gratitude from GRTC MSP.
No group classes this Thursday 28th, 2024.
Safe holidays to everyone.

09/25/2024

Get outside, get active. Come check out our group taiji (tai chi) class at 7 PM.
Contact [email protected] for more information on private, group, and online instruction in taijiquan, Chinese swordsmanship, and neigong.
Martial arts, movement, and meditation.

★★★★☆ · Event venue

09/20/2024

Happy Mid-Autumn Festival!
Our new fall schedule for group classes.

Monday evening's, 7 PM Taijiquan (basic exercises, sequence, applications, and push hands). 8 PM Sanshou (free hand sparring/grappling).

Tuesday evening's, 7 PM Taijiquan (basic exercises, sequence, applications, and push hands). 8 PM Pak Mei (White Eyebrow Kung Fu).

Wednesday evening's, 7 PM Taijiquan (basic exercises, sequence, applications, and push hands). 8 PM Sanshou (free hand sparring/grappling).

Thursday evening's, 7 PM Taijiquan (basic exercises, sequence, applications, and push hands). 8 PM, Pak Mei (White Eyebrow Kung Fu).

Saturday morning's, 10 AM Taijiquan (basic exercises, sequence, applications, and push hands). 11 AM Jianfa (Chinese swordsmanship and traditional weaponry).

Contact [email protected] for more information on private, group, and online instruction in taijiquan, Chinese swordsmanship, and neigong for martial arts, movement, and meditation.
Training is the treasure.

09/19/2024

Get outside, get active. Join our group tai chi class tonight at 7 PM on the bluff. DM or contact [email protected] for more information on private, group, and online instruction in taijiquan (tai chi), Chinese swordsmanship, and neigong.
Martial arts, movement, and meditation.

★★★★★ · Scenic spot