Twin Cities Pak Mei Athletic Association

09/20/2024

Traditional weapons of kung fu. Our student demonstrates our "Pak Mei Dai Jun Gwun" (White Eyebrow Grand Formation Pole) sequence for a recent festival.

Assistant instructor Yue Feng Thao demonstrated our Pak Mei Dai Kin Gwun for the 2024 Lake Phalen Dragon Boat Festival.

09/20/2024

Traditional weapons of kung fu. Our student demonstrating "Pak Mei Dan Dao" (White Eyebrow Single Knife) sequence for recent festival.
To learn about kung fu, and traditional weapons DM or contact [email protected] for more information. Private, group, and online instruction for martial arts, movement, and meditation.

Assistant instructor Ben Duclos demonstrated our Pak Mei Dan Dao set at the 2024 Lake Phalen Dragon Boat Festival.

09/20/2024

Happy mid-autumn festival!
Here is our new fall schedule for group classes.
Monday evenings, 8 PM Hit Tribe Kickboxing (Western Boxing, Muay Thai, and Sanda).
Tuesday evenings, 8 PM Kung Fu (Pak Mei, Wing Chun, SPM).
Wednesday evenings, 8 PM Hit Tribe Kickboxing (Western Boxing, Muay Thai, and Sanda).
Thursday evenings, 8 PM Kung Fu (Pak Mei, Wing Chun, SPM).
DM or contact [email protected] for more information on private, group, or online instruction.
Training is the treasure.

09/19/2024

Get outside, get active. Join our group Pak Mei (White Eyebrow) kung fu class on the bluff tonight at 8 PM.
DM or contact [email protected] for information on private, group, and online instruction for martial arts, movement, and meditation.

★★★★★ · Scenic spot

09/18/2024

Practice on the bluff tonight at 8 PM. Get outside, get active.
Contact [email protected] for more information on private, group, and online instruction in Pak Mei (White Eybrow) kung fu for martial arts, movement, and meditation.

★★★★★ · Scenic spot

08/15/2024

A day of training review with Sifu Simon Lui.
Contact [email protected] for information on private, group, and on-line instruction in Pak Mei (White Eyebrow) boxing.

01/23/2023

Happy lunar new year from Twin Cities Pak Mei Athletic Association! Be lucky in health, wealth, and happiness!
Contact [email protected] for more information on our Kungfu and Sanda Kickboxing programs.
Training is the treasure.

11/29/2022

Snow! No kung Fu class tonight. Practice where you are. Take care out there!

09/26/2022

Seasons greetings, new fall schedule for group classes in kung fu and kickboxing.
Mondays, 6 PM Beginner Tai Chi, 7 PM Hit Tribe Kickboxing
Tuesdays, 6 PM Intermediate Tai Chi, 7 PM Kung Fu (Pak Mei, Wing Chun, SPM)
Wednesdays, 6 PM Beginner Tai Chi, 7 PM Hit Tribe Kickboxing
Thursdays, 6 PM Intermediate Tai Chi, 7 PM, Kung Fu (Pak Mei, Wing Chun, SPM)
Saturdays, 10 AM Beginner Tai Chi, 11 AM Intermediate Tai Chi, 1 PM Kung Fu (Pak Mei, Wing Chun, SPM)

Contact [email protected] for more information on private, group, and online instruction.
Training is the treasure.

07/26/2022

Ongoing group classes in Pak Mei (White Eyebrow) for fitness, fighting, and fun. Tuesday and Thursday evenings at 7 PM. Contact [email protected] for more information.
Training is the treasure.

02/21/2022

If you have played the game. Come learn the art. Pak Mei kung fu lessons at TCKFAA. Contact [email protected] for more information on private, group, and online instruction.
Don't fantasize when you can be.