02/02/2026
Develop your best posture for health and endurance. Join me, 4 Tuesday evenings of Pilates starting Feb 17th. Sliding scale, all are welcome!
Condition and tone your body with Pilates! Controlled mat exercises create strength, stability and suppleness in the spine while improving abdominal and back strength, posture and balance. Pilates provides stress reduction while enhancing injury prevention. Bring a blanket and mat.
